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FitnesSport
20 FollowersA channel specialized in women\'s sports, fitness and weight loss
Perfect Guide for Weight Loss and Fat Burn
16 FollowersHello everyone, My name is Nishit and this channel is dedicated to everyone who wants to build a better and healthy life by making effortless, realistic changes. In this channel, we will cover a variety of topics related to fitness, healthy food, diet, nutrition, and workout also you can get the opportunity to see good products related to fitness and good health. Disclaimer This Channel may provide information related to exercise, Fitness, Diet, and Nutrition and is intended for your personal use and informational purposes only. You should consult with a Doctor Before beginning any diet, or exercise; your use of this channel is solely at your own risk.
Fitness girls motivation
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Women Fitness and Bodybuilder
5 FollowersComponents of a Workout Routine for Women Aim for a mix of aerobic, muscle-strengthening, bone-strengthening, balance, and flexibility activities. Aerobic activities. These are also called cardio or endurance activities. Your body's large muscles move rhythmically for a long time, building strength and endurance
FITNESSPRANK
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0 FollowersCreating a fitter, healthier, and happier you! ❤️
0 FollowersCreating a fitter, healthier, and happier you! ❤️ See you at our workout videos! 👋