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SelfCareCookbook

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Anything you do for yourself so that you can maintain good physical, mental, and emotional health is considered self-care. Better physical, mental, and emotional health and wellbeing are some of its advantages. According to research, self-care encourages positive health outcomes like building resilience, living longer, and having better stress management skills. This channel will offer opportunities for the right content to reach people who feel unreachable and spread inspirational life advice.