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VTSR ™ Podcast

30 Followers

Welcome to the Veterans Transition Support Recon Show (VTSR) ™ Some times we feel lost, or grumpy without an understanding of why, being a civvy is not always easy after you have been on the front line, running towards danger and being part of the big team changes you. When we leave that team, we feel alone, and that is not a truth, but more a feeling. We have done the recce, so let us lead you in. Our show is about Transitioning from your job (military, police, first responder, or even coast guard) to the outside world and what supports and advice are out there. Both of our hosts, JP Cervantes and Nate, served for many years in the military, and now they bring their experiences to your ears. Their hope is that you will gain some laughter or wisdom from their tales and guests. They are using their guests and road map of services and supports that are available to you. So, download or stream this show alone or with friends because you are going to be entertained on some level.

Becoming Untriggered Podcast

16 Followers

Welcome to BECOMING UNTRIGGERED, the podcast for people that want to be better parents and partners. In each episode, you'll hear stories, practical tools, and strategies related to topics like healing your inner child, emotional regulation, overcoming childhood coping mechanisms, and so much more. Your hosts, Andrew Lynn and Lavinia Brown bring over 16 years of their own relationship experience and decades of working with both mothers and fathers. Together, they reveal how unconscious childhood trauma can manifest in adulthood, especially when life gets serious and committed relationships and children come on the scene. Join in fortnightly for practical tools, actionable advice and conversations that empower you to show up as the conscious parent and connected partner you want to be. Connect with Andrew at andrewlynn.net and Lavinia at laviniabrown.com.