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Free at home workouts and coaching

62 Followers

My name is Matt and I'd like to welcome you to Iron Ink. I'm a former police officer and certified high intensity interval trainer. If you're looking to lose weight, get healthier, or save money on gym memberships by working out at home, then you've come to the right channel. I post workout videos three times a week with demonstrations on how to modify each to your current fitness level. No matter what shape you're currently in you can start today and change your life forever. Please like, subscribe, and ring that iron bell so you don’t miss any of my weekly uploads.

Workout At Home

18 Followers

Welcome to our Rumble channel, where we bring you the best tips and techniques for mastering sports movements right from the comfort of your home! Whether you're an aspiring athlete, a fitness enthusiast, or someone looking to stay active, our channel has something for everyone. In our latest series, "Practicing Sports Movements at Home," we dive into a variety of exercises and drills that you can easily do with minimal equipment. From improving your agility and coordination to building strength and endurance, we've got you covered. Our expert trainers will guide you step-by-step, ensuring you perform each movement correctly and safely.

Make things at home (DIY)

14 Followers

Making things at home is a gratifying and rewarding experience that allows us to unleash our creativity and craftsmanship. Whether it's crafting handmade gifts, preparing delicious meals from scratch, or building DIY projects, the joy of creating something with our own hands is unparalleled. In the comfort of our homes, we have the freedom to experiment with various materials and techniques, giving life to our imaginative ideas. From simple crafts to intricate artworks, the possibilities are endless, limited only by our imagination. Creating things at home not only nurtures our creative spirit but also promotes a sense of self-sufficiency. We can transform ordinary items into something extraordinary, repurpose old materials into new treasures, and customize our creations to match our unique tastes and preferences. Home cooking is another avenue of creativity that brings people together. Preparing meals from scratch allows us to savor the flavors of fresh ingredients and enjoy the satisfaction of sharing delicious dishes with family and friends. In the world of DIY projects, we can tackle anything from home decor to furniture-making, channeling our inner handyman or craftswoman. The sense of accomplishment that comes from completing a DIY project is deeply fulfilling, leaving us with a tangible reminder of our skills and ingenuity. Moreover, making things at home is not just about the final product; it's about the journey of creation. Each step, from planning and designing to executing and refining, becomes a part of our personal growth and development. Whether it's knitting, painting, woodworking, or gardening, the act of making things at home becomes a therapeutic and meditative escape from the hustle and bustle of everyday life. It allows us to immerse ourselves in the present moment, finding solace in the process of creation. In a world where everything seems fast-paced and mass-produced, creating things at home reminds us to slow down, savor the process, and cherish the joy of handmade craftsmanship. It connects us to our roots, where skills were passed down from generation to generation, and creativity was a way of life. So, why not embark on a journey of making things at home? Unleash your creativity, explore new horizons, and revel in the satisfaction of bringing your visions to life. Whether it's a small craft project or a grand DIY endeavor, the act of creation is an expression of our true selves and a celebration of the beauty of handmade.

The best and most complete fitness training channel at home.

14 Followers

"Welcome to our fitness and bodybuilding channel! Get ready to transform your body and reach your fitness goals with our expert tips and advice. Whether you're a beginner or an experienced fitness enthusiast, our videos will provide you with the knowledge and motivation you need to succeed. From effective workout routines to proper nutrition and supplementation, we cover it all. Subscribe now and join our community of fitness enthusiasts on the path to a stronger, healthier, and more confident you!" "Hey there, fitness and bodybuilding enthusiasts! Welcome back to our channel. In today's video, we have some incredible tips and tricks to help you achieve your dream physique. Whether you're looking to build muscle, lose weight, or improve your overall fitness, we've got you covered. First off, let's talk about the importance of setting clear goals. Without a specific target in mind, it's easy to lose motivation and direction. We'll guide you through the process of setting realistic and achievable goals that will keep you focused and driven. Next, we'll dive into workout routines. We'll share some of the most effective exercises and training techniques to maximize your gains and sculpt your body. From strength training to cardio workouts, we'll provide step-by-step instructions and demonstrations to ensure you're performing each exercise correctly. Of course, nutrition plays a crucial role in achieving your fitness goals. We'll discuss the importance of a well-balanced diet and provide you with meal planning tips and healthy recipe ideas. We'll also address common misconceptions about dieting and debunk some popular myths. Additionally, we'll cover the topic of supplementation. While not necessary for everyone, certain supplements can enhance your progress and help you reach your goals faster. We'll explain which supplements are worth considering and how to incorporate them into your routine safely. Throughout our videos, we'll also feature success stories from individuals who have transformed their bodies through fitness and bodybuilding. Their stories will inspire and motivate you to keep pushing forward, even on the toughest days. Remember, consistency is key. Building a strong and healthy body takes time and dedication. We're here to support you every step of the way, providing you with the knowledge and encouragement you need to stay on track. So, if you're ready to take your fitness and bodybuilding journey to the next level follow me!.

Walk at Home

9 Followers

Walk at Home® is the world's leading fitness walking brand and creator of the original walking workout. Walk at Home® has helped MILLIONS of people live active and healthy lives for over 30 years. Created by Leslie Sansone, Walk at Home® is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular YouTube channel has over 4.4 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. For more full length workouts from Walk at Home, get the Walk at Home APP Learn more at www.WalkAtHome.com. Always spreading the GOOD NEWS of what WALKING can do for the health of our World! Happy Walking Everybody!

Alecia At Home

6 Followers

Hello! I'm Alecia, I am so happy you stopped by and hope you enjoy your time here! I'm a Happy Homebody that loves pretty much all things creative. I embarked on this journey in the hopes that I can inspire you to live your most beautiful Creative life! Together, we will journey into Home Décor Inspo, Numerous DIY Projects, Crafting, Sewing, Thrift Flips and so much more! Thank you again for spending some time with me today! If you enjoyed your time here, Id love it if you'd consider subscribing & hit that notification bell so we don't miss out on more fun times together! Have a sweet & beautiful day! XOXO Alecia

Walk At Home

6 Followers

Walk at Home by Leslie Sansone® is a RUMBLE channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!

Play Relaxing At Home

5 Followers

Welcome to our channel, where you will find everything about relaxing at home! We offer a variety of content to help you find peace and tranquility in the comfort of your home. Enjoy relaxing music to calm your mind, discover home spa ideas to create a relaxing retreat, and learn at-home meditation techniques to relieve stress. Explore our suggestions for relaxing activities and stress relief tips that you can easily incorporate into your daily life. We teach home relaxation techniques to create a calm atmosphere and offer guides for practicing yoga at home. Our guided meditation videos are perfect for beginners and experienced practitioners. Develop an effective self-care routine* with tips on essential oils for relaxation and relaxing bath ideas. Learn how to create a peaceful home with our decoration and organization suggestions. Try mindfulness exercises to increase your awareness and reduce anxiety. And, of course, let yourself be carried away by the relaxing sounds that we selected especially for you. Sign up and transform your home into a sanctuary of peace and serenity!