1. 25 min Chest Stretching Exercises Shoulder & Neck Relief

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  3. New yoga video up!! Only 8 minutes to release tension in the neck and shoulders! ❤️✔️🔥

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  4. Cow Face Yoga Pose for Shoulder Opening and Stretching #yoga #shoulders #officebreak #flexibility

    Cow Face Yoga Pose for Shoulder Opening and Stretching #yoga #shoulders #officebreak #flexibility

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  5. Stretches for Neck, Shoulder & Upper Back Pain Relief

    Stretches for Neck, Shoulder & Upper Back Pain Relief

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  6. 20 yoga exercise for mental health #yoga #exercise #workout #health #mental #treepose #amazingfacts

    20 yoga exercise for mental health #yoga #exercise #workout #health #mental #treepose #amazingfacts

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  7. Self Stretches for Pain Relief, Neck & Shoulders | Feel Better & Reduce Stress

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  8. Pain Relief Stretches for Neck, Shoulders & Wrists | Flexibility, Recovery, 20 Mins Beginners Class

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  9. Chair Pose aka Utkatasana #chairpose #utkatasana #yoga #strength #fitness #balance #power

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  10. Yoga To Reduce Stress | 30 Min Slow Flow - Relaxing Stretches

    Yoga To Reduce Stress | 30 Min Slow Flow - Relaxing Stretches

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  11. Puppy stretch to open the chest & shoulders

    Puppy stretch to open the chest & shoulders

  12. 12 Restorative Yoga Exercises To Help Improve Your Posture

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  13. Gentle Upper Body Yin Yoga for Beginners: Relaxing Stretch for Neck, Shoulders, and Back I Fit Minds

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  14. Relieve Tense Shoulders & Neck Pain - Daily Stretch Routine, 20 Mins | How to, Upper Body Stretches

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