Full Weightlifting Session
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Big 3
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Big 3 #80
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Big 3 #82
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Snatch #72
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7 MINUTE ULTIMATE EFFECTIVE ENDURANCE TRAINING | QUICK AND POWERFUL
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Oly Lifts #86
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Big 3 #77
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Deadlift 270kg with Bands
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Squat/Bench #84
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Box-Squats #39
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Weightlifting #35
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Squat/Bench/Deadlift
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Deadlift with bands 260kg
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Snatch 80kg
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Benchpress with bands 202,5kg
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Squat with bands 235kg
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Clean & Jerk 97,5kg
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Deadlift with bands 250kg
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Deadlift with bands 232,5kg
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Benchpress with bands 200kg
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Snatch 77,5kg
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Snatch 75kg
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Benchpress with bands 205kg
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