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  1. GOP Rep. goes NUCLEAR on FBI Director over Trump vs. Biden classified doc cases

    GOP Rep. goes NUCLEAR on FBI Director over Trump vs. Biden classified doc cases

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  3. DREW BAYE 9 | SLOW LIFTING to failure…SAME RESULTS AS FAST

    DREW BAYE 9 | SLOW LIFTING to failure…SAME RESULTS AS FAST

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  4. Grow muscle FAST! Only 30 MINUTES a week! No BS 🐐🎙️ The Jay Vincent Interview

    Grow muscle FAST! Only 30 MINUTES a week! No BS 🐐🎙️ The Jay Vincent Interview

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  6. Light weight vs Heavy Weight For Muscle Growth - Which One is Better For YOU?

    Light weight vs Heavy Weight For Muscle Growth - Which One is Better For YOU?

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  7. Drew Baye. The slower a muscle contracts concentrically [shortening] the more FORCE IT CAN PRODUCE

    Drew Baye. The slower a muscle contracts concentrically [shortening] the more FORCE IT CAN PRODUCE

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  8. Drew Baye. -working to momentary muscle failure -have practically same results,

    Drew Baye. -working to momentary muscle failure -have practically same results,

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  9. Drew Baye safety & metabolic; cardiovascular conditioning-IT IS MORE EFFECTIVE-no separate 'cardio'

    Drew Baye safety & metabolic; cardiovascular conditioning-IT IS MORE EFFECTIVE-no separate 'cardio'

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  10. How To Get Your First Pull-Up (4 Steps)

    How To Get Your First Pull-Up (4 Steps)

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  11. Fast vs Slow Reps for Calisthenics (Muscle Growth)

    Fast vs Slow Reps for Calisthenics (Muscle Growth)

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  12. How To Get Stronger AND Bigger Muscles (4 Things To Avoid)

    How To Get Stronger AND Bigger Muscles (4 Things To Avoid)

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