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  1. Did you know that practicing seated pigeon yoga pose for just 20 seconds a day can

    Did you know that practicing seated pigeon yoga pose for just 20 seconds a day can

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  5. Exercises strengthen the muscles of the legs and buttocks, as well as improve stretching #yoga

    Exercises strengthen the muscles of the legs and buttocks, as well as improve stretching #yoga

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  7. Try The Pigeon Pose Correctly

    Try The Pigeon Pose Correctly

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  10. How to do the pigeon pose the easy way 🧘‍♂️🔥

    How to do the pigeon pose the easy way 🧘‍♂️🔥

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  11. Day 6 Hip Opening Poses for Flexibility #yoga #hips #yogaforhips #30daysofyoga #motivation #movement

    Day 6 Hip Opening Poses for Flexibility #yoga #hips #yogaforhips #30daysofyoga #motivation #movement

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  12. HALF PIGEON POSE || YOGA tutorials.

    HALF PIGEON POSE || YOGA tutorials.

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  13. Yoga for Hip Openers, Half Pigeon, Warrior Pose & Goddess | Release Stress & Tension

    Yoga for Hip Openers, Half Pigeon, Warrior Pose & Goddess | Release Stress & Tension

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  14. AK55 Vinyasa Yoga Class Flexibility Abs Headstand Level 2 Intermediate Hips

    AK55 Vinyasa Yoga Class Flexibility Abs Headstand Level 2 Intermediate Hips

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  15. AK32 HATHA YOGA Intermediate Wrist Pain Leg Work Backbends Headstands

    AK32 HATHA YOGA Intermediate Wrist Pain Leg Work Backbends Headstands

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