2 years agoI Worked Out Like Steve Reeves For 30 Days, and Here’s What Happened (Mr. America Program)Fit and 50Verified
1 year ago30 DAYS 5 Minutes Beginner Jump Rope Workout/DAY 4Jumping rope will work your calf muscles, quads, hamstrings, glutes, abs, oblique muscles
1 year ago30 DAYS 6 Minutes Beginner Jump Rope Workout/DAY 2Jumping rope will work your calf muscles, quads, hamstrings, glutes, abs, oblique muscles
1 year ago30 DAYS 5 Minutes Beginner Jump Rope Workout/DAY1Jumping rope will work your calf muscles, quads, hamstrings, glutes, abs, oblique muscles
3 years ago#hiit #jumpropeworkout #fitover50 12 Min Full Body HIIT Jump Rope Workout For Women Over 50CHEKnows
1 year agoLose Belly Fat in 7 days Challenge | Lose belly fat in 1 week at home | Belly fat burnDeathBlow777
2 months agoTone those Arms for Beach Day with Coaches Tash and AshleyCritical Bench - Natural Health & Fitness