1 year ago2nd Time Trying To Break Small Hard Brick Pavers With Elbow Strike—I Used More Power This TimeMartial Arts Videos
1 year agoInverted Hanging Ab Sit Ups Using Teeter EZ-Up Gravity Boots On Improvised Pull Up BarCalisthenics Exercises
1 year ago1st Time Trying To Break Small Hard Bricks With An Elbow Strike—Purposefully Didn't Use All My PowerMartial Arts Videos
1 year agoBreaking 2 in. x 2 in. x 8 ft. Lumber Over My Left Shin While Holding My Foot Off The GroundMartial Arts Videos
1 year agoBreaking Just The Bottom Brick Of A Stack Of 4 Bricks With A Palm Strike, Palm Heal StrikeMartial Arts Videos
1 year agoDumbbell Sit Up Exercise For The 4 WorkoutThe 4 Workout's Main Free Weight Exercises (Dumbbell Exercises)
1 year agoDumbbell Crunch Exercise For The 4 WorkoutThe 4 Workout's Main Free Weight Exercises (Dumbbell Exercises)
1 year agoAir Squat Exercise For The 4 WorkoutThe 4 Workout's Main Bodyweight Exercises (Calisthenics Exercises)
1 year agoBreaking A Hard 2 in. by 2 in. by 8 ft. Lumber On My Upper Left Arm (Warning: Contains Curse Words)Martial Arts Videos