Air Squat Exercise For The 4 Workout
This is one of the bodyweight exercises (calisthenics exercises) used in The 4 Workout (A Full Body Workout Plan).
You Can Find Out More About The 4 Workout On Noelbray.com:
https://noelbray.com/health-and-fitness-workouts/index.html
Read, View The 4 Workout Online For Free:
https://noelbray.com/health-and-fitness-workouts/the-4-workout.html
Air Squats Video Demonstrating The Exercise:
https://noelbray.com/health-and-fitness-workouts/bodyweight-exercises-videos/air-squats-video-demonstrating-the-exercise.html
No pressure, but here's some webpages on my website you might be interested in checking out:
My Testimony:
https://noelbray.com/my-testimony.html
eCards a.k.a Greeting Cards:
https://noelbray.com/ecards/index.html
True Entertaining, Funny Stories:
https://noelbray.com/funny-stories/index.html
Christian Liturgical Calendar App:
https://noelbray.com/christian-liturgical-calendar/index.html
Free Fiction eBook:
David Says, "My name is Diana", "I'm a girl"; The Truth Will Set You Free.:
https://noelbray.com/fiction-stories/david-says-my-name-is-diana-im-a-girl-the-truth-will-set-you-free-ebook.html
In love and truth, I wish you well,
Noel.
P.S.
If you like, enjoy, and are helped in any way by The 4 Workout or any other of my free digital products or are grateful for them being made available online for free or you believe God wants you to or for any other reason, if you want to, you can send me a friendly financial gift through one of the methods listed on my Friendly Financial Gift webpage:
https://www.noelbray.com/friendly-financial-gift.html#giving-gateways
If you decide to send me a friendly financial gift, I would like to go ahead and say to you:
Your gift will really help and enable me to do good things. I greatly appreciate your gift — with all my heart I say: Thank You, Thank You, Thank You, Thank You.
-
2:23:50
WeAreChange
9 hours agoKamala MELTS DOWN! Live Breakdown Of TRAIN WRECK Interview W/ Special Guest
115K155 -
1:25:44
The Quartering
11 hours agoKamala Harris LIVE On Fox News Townhall! Disaster Cringe Incoming! Live Fact Check & Laughts
140K152 -
1:55:30
vivafrei
9 hours agoLive Commentary of Kamala Harris Fox Interview (if possible); FBI Lies AND MORE! Viva Frei
123K229 -
2:03:37
Benny Johnson
9 hours ago🚨WATCH: Kamala Harris LIVE Fox News Interview Right NOW! Total TRAIN WRECK, Kamala Campaign Doomed?
196K1.18K -
1:16:25
Michael Franzese
9 hours agoWhy do we know so little about Harris and Obama? Who do we trust? | Michael Franzese LIVE! Ep. 23
71.2K24 -
1:38:21
The Body Language Guy
10 hours agoObama SCOLDING Biden, Kamala HIDES, Trump SURGES and MOAR!
119K67 -
2:19:16
Melonie Mac
15 hours agoGo Boom Live Ep 25!
71.1K8 -
1:11:03
Exploring With Nug
16 hours agoBroadway Star, Zelig Williams Is Missing! Family Suspects Foulplay!
70.2K18 -
57:44
Candace Show Podcast
10 hours agoAre They Breeding Politicians? | Candace Ep 84
167K771 -
31:06
World Nomac
19 hours agoMy First Time attending a Cricket Match In India 🇮🇳
50K2