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  3. 10 Min Ballet Exercises for Legs & Glutes ♥ Workout, Beginners DanceFit w. Monica

    10 Min Ballet Exercises for Legs & Glutes ♥ Workout, Beginners DanceFit w. Monica

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  5. 5 MIN CALF WORKOUT - Tone your lower legs with this quick finisher / No equipment | Selah Myers

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  8. Flat Tummy & Lower Belly Workout 💖 Intermediate Barre Exercises, 25 Min Class | Monica DanceFit

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  11. How to Do a Squat | Gym Workout

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  13. Lower Belly Fat Shred ♥ Ab Workout for Beginners, Sculpt Your Abs in Just 15 Minutes! Core Low Belly

    Lower Belly Fat Shred ♥ Ab Workout for Beginners, Sculpt Your Abs in Just 15 Minutes! Core Low Belly

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    Lower Abs Workout: 5 Best Exercises To Target Your Core

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  15. Lower Abs Workout: 5 Best Exercises To Target Your Core

    Lower Abs Workout: 5 Best Exercises To Target Your Core

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    Lower Abs Workout: 5 Best Exercises To Target Your Core

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  20. HIIT: Lower body focus

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