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  3. Did you know that practicing downward facing dog yoga pose for just 15 seconds a day can

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    Power Yoga Canada's Pose of the Month - Downward Facing Dog (Adho Mukha Svanasana)

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  12. Surprising Benefits of Downward-Facing Dog pose || #yogashorts || #healthtips

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  13. Stretching Exercise: Upward/Downward Dog

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  14. Day 10: 35 Min total upper body workout - with weight ( HIIT IT HARD - the comeback)

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