1 year ago30 Min Christian Pilates-Inspired Core Workout | Keola® Jesus-Centered Mind-Body MovementKeola Christian Fitness
3 years ago15 Min Full Body Strength | Keola® Christian Pilates Mind-Body+ Holistic TrainingKeola Christian Fitness
2 years ago30 Min Keola® Christian Pilates | Low Impact Movement Plus Extra Restorative Stretching & PrayerKeola Christian Fitness
5 months agoInventor, CEO and founder of Lagree Fitness Sebastien Lagree is my very special guest!themikewagnershow
1 year ago15 Min Core & Stretching with a Chair: Workplace Wellness | Keola® Christian Mind-Body & Alt to YogaKeola Christian Fitness