1. How to Triangle Choke | BJJ Self defense Fundamentals | BJJ for Beginners | Bikini BJJ

    How to Triangle Choke | BJJ Self defense Fundamentals | BJJ for Beginners | Bikini BJJ

    68
  2. How to O Soto Gari to Armbar Submission Series | NoGi Judo Takedown for BJJ | Bikini BJJ

    How to O Soto Gari to Armbar Submission Series | NoGi Judo Takedown for BJJ | Bikini BJJ

    74
  3. Self defense tactics to stop a bull rush tackle. (These work!)

    Self defense tactics to stop a bull rush tackle. (These work!)

    41
  4. BJJ Hip-Escaping from Mount (“Upside-down Guard”)

    BJJ Hip-Escaping from Mount (“Upside-down Guard”)

    13
  5. Headstand Pass from Butterfly Guard in Brazilian Jiu-Jitsu

    Headstand Pass from Butterfly Guard in Brazilian Jiu-Jitsu

    19
  6. 3 Takedowns From Knees with Professor Sio Gali

    3 Takedowns From Knees with Professor Sio Gali

    16
  7. Mount Survival Shapes and Escape Ideas -- Advanced Training with Shihan Cameron Quinn

    Mount Survival Shapes and Escape Ideas -- Advanced Training with Shihan Cameron Quinn

    3
    0
    9
  8. 5 Essential tips for Brazilian Jiu Jitsu White Belts

    5 Essential tips for Brazilian Jiu Jitsu White Belts

    4
    0
    28
  9. Mount Maintenance For Beginners I -- Finish With A Tight Smother!

    Mount Maintenance For Beginners I -- Finish With A Tight Smother!

    26