MMA Fundamentals: Basic Guard Pass For Beginners

If you're just getting started in MMA, one of the most important things you'll need to learn is how to pass your opponent's guard. In this video, Michelle Waterson shows you a basic guard pass for beginners that you can use to start dominating the ground game. This move is called the closed guard pass, and it's a great way to control your opponent and set up for some serious damage. Mixed martial arts is much different than just BJJ because strikes completely change the game.