All Videos Channels

Channels

Self-Care Through Mindful & Somatic Practices

2 Followers
  1. Episode 13 - What resiliency looks like with somatic based mind body psychotherapist Jennifer Degen

    Episode 13 - What resiliency looks like with somatic based mind body psychotherapist Jennifer Degen

    2
    0
    107
  2. 20 Minute Morning Somatic Yoga for Beginners | Let Go Of All That No Longer Serves You

    20 Minute Morning Somatic Yoga for Beginners | Let Go Of All That No Longer Serves You

    8
    0
    520
    4
  3. Somatic Yoga Practice For Back Pain | Relieve Your Lower Back

    Somatic Yoga Practice For Back Pain | Relieve Your Lower Back

    9
    1
    363
    4
  6. Somatic Therapy and Understanding Men's Emotion #cellularmemories

    Somatic Therapy and Understanding Men's Emotion #cellularmemories

    15
  7. 20 Min Beginner Friendly Somatic Yoga Workout To Connect With Your Body

    20 Min Beginner Friendly Somatic Yoga Workout To Connect With Your Body

    6
    0
    145
  9. Somatic Pilates | Core & Spine workout

    Somatic Pilates | Core & Spine workout

    6
    0
    172
    3
  10. #229 Ilene Smith - Healing Trauma With Somatic Experiencing

    #229 Ilene Smith - Healing Trauma With Somatic Experiencing

    34
    4
    181
  12. #229 Ilene Smith - Healing Trauma With Somatic Experiencing

    #229 Ilene Smith - Healing Trauma With Somatic Experiencing

    19
    3
    79
  13. 25 Minute Somatic Yoga Exercises | A Journey of Self-discovery

    25 Minute Somatic Yoga Exercises | A Journey of Self-discovery

    4
    0
    253
  14. Manifest new purpose through shamanic ceremony, meditation and somatic work this June with sarita

    Manifest new purpose through shamanic ceremony, meditation and somatic work this June with sarita

    2
    0
    165
  17. Evidence Based Practices for Health Anxiety and Somatic Symptom Disorders

    Evidence Based Practices for Health Anxiety and Somatic Symptom Disorders

    5
  21. Science of Breathing and Mouth Taping With Sachin Patel

    Science of Breathing and Mouth Taping With Sachin Patel

    278
  23. Transforming Grief Into Faith - A Somatic Practice

    Transforming Grief Into Faith - A Somatic Practice

    3