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  3. ARMS and SHOULDERS 🍠

    ARMS and SHOULDERS 🍠

    15
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  5. Spring Bulk Day 120 - Chest, Shoulders, and Back

    Spring Bulk Day 120 - Chest, Shoulders, and Back

    41
  6. Spring Bulk Day 63 - Shoulders and Calves

    Spring Bulk Day 63 - Shoulders and Calves

    37
  8. Spring Bulk Day 22 - Shoulders and Chest

    Spring Bulk Day 22 - Shoulders and Chest

    26
  10. Shoulders and arms felt glorious today. Can't wait to legs tomorrow 💦

    Shoulders and arms felt glorious today. Can't wait to legs tomorrow 💦

    9
    1
  11. 35 MIN SHOULDERS + ABS with DUMBBELLS | Build Muscle | Real Time Workout

    35 MIN SHOULDERS + ABS with DUMBBELLS | Build Muscle | Real Time Workout

    49
  12. Shoulders press , 60lbs and 70lbs dumbbells, Crazy 🤪 old man

    Shoulders press , 60lbs and 70lbs dumbbells, Crazy 🤪 old man

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    7
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  13. 145lbs Shoulders press warm up, Crazy 🤪 old man

    145lbs Shoulders press warm up, Crazy 🤪 old man

    44
    12
    70
  14. Light shoulders exercises to protect the rotators

    Light shoulders exercises to protect the rotators

    44
    7
    13
  16. 60lbs dumbbells Shoulders press, Crazy 🤪 old man

    60lbs dumbbells Shoulders press, Crazy 🤪 old man

    21
    4
    8
  18. 30 MIN TONED UPPER BODY WORKOUT With weights No Repeat Home workout w / dumbbells

    30 MIN TONED UPPER BODY WORKOUT With weights No Repeat Home workout w / dumbbells

    4
    0
    85
  19. Butterfly Press, great for stretching the shoulders

    Butterfly Press, great for stretching the shoulders

    7
    1
    1
  20. Small exercises to keep your shoulders from injuries, Crazy 🤪 old man

    Small exercises to keep your shoulders from injuries, Crazy 🤪 old man

    6
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    138
  21. Toned, Strong Arms ♥ 20 Minute Workout, No Weights! Beginners At Home Fit Exercises | Eliz Fitness

    Toned, Strong Arms ♥ 20 Minute Workout, No Weights! Beginners At Home Fit Exercises | Eliz Fitness

    8
    0
    24
  22. Quick Wrist-Weight Workout | How to Work Your Upper Body

    Quick Wrist-Weight Workout | How to Work Your Upper Body

    16
  24. Boost Your Upper Body Strength with Dips: A Versatile Exercise for Triceps, Shoulders, and Chest

    Boost Your Upper Body Strength with Dips: A Versatile Exercise for Triceps, Shoulders, and Chest

    10