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Patriot Muscle Health  Verified

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PatriotMuscleHealth

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Health & Fitness

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Fitness doesn't necessarily mean making bulky muscles. To me, it is to stay healthy and feel good about our bodies. I am not the fittest person, but I try to stay on track and constantly learn new things on the way. On this channel, you can expect lesse

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Health Fitness Specialist

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  2. After COVID, How Can Public Health Systems Regain Our Trust? w/ Wilk Wilkinson & Chef Gruel – Ask Dr. Drew

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    Maximise Muscle Building, Prioritise Protein and Fat over Carbs

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    Walking Workouts Are Great for Heart, Bone, & Muscle Health

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  15. Will You Lose Muscle If You Take A Week Of Training?

    Will You Lose Muscle If You Take A Week Of Training?

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