1. 

   2 years ago

   Windshield 90 Degree Turn & Press

   Totalfitness360
2. 

   1 year ago

   Parkour on Rooftop of Paris

   Boesss
3. 

   2 years ago

   Mobility Monday: (Cable Squat to Lunge Rotation-Extensions)

   Totalfitness360
4. 

   1 year ago

   Flow Friday: (BattleRope Letter U)

   Totalfitness360
5. 

   2 months ago

   Clubbell Lunge Position Swings

   Totalfitness360
6. 

   1 month ago

   Mace 12:00 & 6:00 Squat

   Totalfitness360
7. 

   2 years ago

   Flow Friday: Suples Fighter Rotations

   Totalfitness360
8. 

   1 year ago

   Flow Friday: (Macebell 6-12:00 Squat)

   Totalfitness360