Fitness doesn't necessarily mean making bulky muscles. To me, it is to stay healthy and feel good about our bodies. I am not the fittest person, but I try to stay on track and constantly learn new things on the way. On this channel, you can expect lesse
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⚒️2023💪 @ The Gym Doing Arm Curls🍁Building Arm Size & Strength By Isolating The Biceps Muscles🍎 Healthy4Life 💦