2 months agoIncrease your mobility + feel relaxed in under 10 min 😌| home yoga | 21 Days to Soften seriesSimply With Alexis Newman | yoga • wellness • homemaking
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2 months agoReduce your stress + relieve upper back tension🧘🏻♀️🦋 | 7 minute yoga | 21 Days to Soften seriesSimply With Alexis Newman | yoga • wellness • homemaking
2 months agoOpen your heart, feel good & expand 💓🌟| 6 minute yoga | 21 Days to Soften seriesSimply With Alexis Newman | yoga • wellness • homemaking
2 months agoRelieve your low back pain + feel better🧘🏻♀️😌 | 8 minute yoga | 21 Days to Soften seriesSimply With Alexis Newman | yoga • wellness • homemaking
2 months agoReset to cleanse your energy + feel refreshed🍃😌| 12 minute yoga + stretch | 21 Days to Soften seriesSimply With Alexis Newman | yoga • wellness • homemaking
2 years agoImprove your chest hump aka buffalo hump #chestopening #buffalohump #yoga #heartchakra #movementYoga With Stephanie
2 years agoYoga For Text Neck #yoga #yogatips #heartopening #chestopening #flexibility #textneck #relax #openYoga With Stephanie
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