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  2. 4 rounds Wim Hof Advanced Breathing Technique + 10 min for meditation with Alpha Brain Waves

    4 rounds Wim Hof Advanced Breathing Technique + 10 min for meditation with Alpha Brain Waves

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  4. Self-Care Journey - Day 3 Evening Practice - 10 Minute Guided Breathing and Meditation

    Self-Care Journey - Day 3 Evening Practice - 10 Minute Guided Breathing and Meditation

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  5. Self-Care Journey - Day 3 Morning Practice - 10 Minute Guided Breathing and Meditation

    Self-Care Journey - Day 3 Morning Practice - 10 Minute Guided Breathing and Meditation

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  7. Self-Care Journey - Day 4 Morning Practice - 10 Minute Guided Breathing and Meditation

    Self-Care Journey - Day 4 Morning Practice - 10 Minute Guided Breathing and Meditation

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  8. Spiritual Cleansing 10 min Guided Meditation | Clear Your Physical Body & Aura with White Light

    Spiritual Cleansing 10 min Guided Meditation | Clear Your Physical Body & Aura with White Light

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  9. Self Care Journey - Day 4 Evening Practice - 10 Minutes guided Breathing and Meditation

    Self Care Journey - Day 4 Evening Practice - 10 Minutes guided Breathing and Meditation

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  10. [NO VOICE] Easy Wim Hof Technique - 3 rounds with Alpha Waves + Meditation

    [NO VOICE] Easy Wim Hof Technique - 3 rounds with Alpha Waves + Meditation

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  11. 10 Min Beginner Guided Morning Meditation For A Perfect Day | Inner Strength | Bountiful Yoga

    10 Min Beginner Guided Morning Meditation For A Perfect Day | Inner Strength | Bountiful Yoga

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  12. Self Care Journey - Day 5 Morning Practice - 10 Minute Guided Breathing and Meditation

    Self Care Journey - Day 5 Morning Practice - 10 Minute Guided Breathing and Meditation

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  13. Golden 10 min Appreciation Meditation

    Golden 10 min Appreciation Meditation

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  14. Guided meditation before sleep : let go of day

    Guided meditation before sleep : let go of day

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  15. 10 Min Guided Quantum Meditation to Harmonize With Your Guidewave in 5 Easy Steps

    10 Min Guided Quantum Meditation to Harmonize With Your Guidewave in 5 Easy Steps

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  16. Root Chakra Yoga with Elena 🔴 STRONGER FOUNDATIONS (20 min)

    Root Chakra Yoga with Elena 🔴 STRONGER FOUNDATIONS (20 min)

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  17. Root Chakra Yoga with Elena 🔴 FOR EMOTIONAL SECURITY (20 min)

    Root Chakra Yoga with Elena 🔴 FOR EMOTIONAL SECURITY (20 min)

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  18. 10 Min Meditation For Inner Peace Through Powerful Breathwork | The Energy Of Love & Forgiveness

    10 Min Meditation For Inner Peace Through Powerful Breathwork | The Energy Of Love & Forgiveness

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  20. 10 Min Meditation To Calm Your Mind ➤ A Powerful & Immediate Mental & Emotional Reboot

    10 Min Meditation To Calm Your Mind ➤ A Powerful & Immediate Mental & Emotional Reboot

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  21. 10 Min Meditation To Calm The Mind | Activate Third-Eye Chakra For Inner-Alignment & Healing

    10 Min Meditation To Calm The Mind | Activate Third-Eye Chakra For Inner-Alignment & Healing

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  23. 10 MIN Guided Meditation To Clear Your Mind & Start New Positive Habits

    10 MIN Guided Meditation To Clear Your Mind & Start New Positive Habits

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  24. Self-Care Journey - Day-1 Evening Practice - 10 Minute Guided Breathing and Meditation

    Self-Care Journey - Day-1 Evening Practice - 10 Minute Guided Breathing and Meditation

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