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Dr. James DiNicolantonio: Your Health. Your Story. [Ep 41]

10 videos
Updated 8 months ago
The first time he was on the podcast he discussed fixing our immune systems, now he's tackling another big problem. In his new book, we learn that the main reason why people are suffering from chronic disease and early death is that we are overfed and undernourished. And all of this isn't just leading to an obesity epidemic, it's leading to serious mineral deficiencies. This is the Story of the 'Mineral Fix' with Dr. James DiNicolantonio.
  1. The Story of the Mineral Fix with Dr. James DiNicolantonio
    40:42
  2. The Story Behind the "Mineral Fix"
    6:16
  3. How Do We Avoid Becoming Mineral Deficient?
    4:52
  4. Do Mineral Deficiencies Lead to Worse Immune Health?
    1:04
  5. Why You’re Likely Copper Deficient
    1:34
  6. Why You Should Stop Counting Calories and Focus on Food Quality
    3:35
  7. The Telltale Signs of a Mineral Deficiency
    2:35
  8. The Mineral Fix: Supplements or Food?
    5:43
  9. The Healing Power of Spirituality
    4:11
  10. The Best Form of Salt and the Best Form of Exercise
    3:12