playlist thumnail

Exercise Workout

Angela's Dharma
7 videos
Updated 2 months ago
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  1. 🏋️RAPID EFFECTIVE DUMBBELL WORKOUT | MUSCLE BUILDING AND TONING | Health, Strength, Well-Being
    10:48

    🏋️RAPID EFFECTIVE DUMBBELL WORKOUT | MUSCLE BUILDING AND TONING | Health, Strength, Well-Being

    🚨DISCLAIMER: PLEASE CONSULT WITH YOUR PHYSICIAN BEFORE ENGAGING IN ANY PHYSICAL ACTIVITY PROGRAM. BY PARTICIPATING IN THIS ONLINE CLASS, YOU ASSUME ALL DANGERS, HAZARDS, AND RISKS OF PARTICIPATION. THE EXERCISES DEMONSTRATED IN THIS CLASS MAY BE PHYSICALLY DEMANDING. IF YOU ARE UNABLE TO SAFELY PERFORM THESE EXERCISES, PLEASE MODIFY THEM FOR YOUR OWN SAFETY OR CHOOSE A DIFFERENT SET OF EXERCISES. Thank you, Thank you, *Thank you If you'd like to support this channel: CashApp - $AngelasDharma 🇫 Follow Me on Facebook: https://www.facebook.com/profile.php?id=61569801735662 🏪My Storefront: https://angelasdharma.gumroad.com/ My eBooks: 📚Conquer Emotional Eating https://angelasdharma.gumroad.com/l/nczdg 📚Overpower Narcissistic Abuse https://angelasdharma.gumroad.com/l/egsgcn
     123  views
  2. ⚖️TAI CHI EASY 9 FORM | ONLY 6 MINUTES A DAY | Reduce Stress, Improve Depression, Improve Balance, and More!
    6:28

    ⚖️TAI CHI EASY 9 FORM | ONLY 6 MINUTES A DAY | Reduce Stress, Improve Depression, Improve Balance, and More!

    🚨DISCLAIMER: PLEASE CONSULT WITH YOUR PHYSICIAN BEFORE ENGAGING IN ANY PHYSICAL ACTIVITY PROGRAM. BY PARTICIPATING IN THIS ONLINE CLASS, YOU ASSUME ALL DANGERS, HAZARDS, AND RISKS OF PARTICIPATION. THE EXERCISES DEMONSTRATED IN THIS CLASS MAY BE PHYSICALLY DEMANDING. IF YOU ARE UNABLE TO SAFELY PERFORM THESE EXERCISES, PLEASE MODIFY THEM FOR YOUR OWN SAFETY OR CHOOSE A DIFFERENT SET OF EXERCISES. Thank you, Thank you, *Thank you If you'd like to support this channel: CashApp - $AngelasDharma 🇫 Follow Me on Facebook: https://www.facebook.com/profile.php?id=61569801735662 🏪My Storefront: https://angelasdharma.gumroad.com/ My eBooks: 📚Conquer Emotional Eating https://angelasdharma.gumroad.com/l/nczdg 📚Overpower Narcissistic Abuse https://angelasdharma.gumroad.com/l/egsgcn
     134  views
  3. BALANCE EXERCISES | CHALLENGE YOUR BALANCE | Overall Well-Being
    12:52

    BALANCE EXERCISES | CHALLENGE YOUR BALANCE | Overall Well-Being

    🚨DISCLAIMER: PLEASE CONSULT WITH YOUR PHYSICIAN BEFORE ENGAGING IN ANY PHYSICAL ACTIVITY PROGRAM. BY PARTICIPATING IN THIS ONLINE CLASS, YOU ASSUME ALL DANGERS, HAZARDS, AND RISKS OF PARTICIPATION. THE EXERCISES DEMONSTRATED IN THIS CLASS MAY BE PHYSICALLY DEMANDING. IF YOU ARE UNABLE TO SAFELY PERFORM THESE EXERCISES, PLEASE MODIFY THEM FOR YOUR OWN SAFETY OR CHOOSE A DIFFERENT SET OF EXERCISES. Thank you, Thank you, *Thank you If you'd like to support this channel: CashApp - $AngelasDharma 🇫 Follow Me on Facebook: https://www.facebook.com/profile.php?id=61569801735662 🏪My Storefront: https://angelasdharma.gumroad.com/ My eBooks: 📚Conquer Emotional Eating https://angelasdharma.gumroad.com/l/nczdg 📚Overpower Narcissistic Abuse https://angelasdharma.gumroad.com/l/egsgcn
     196  views
  4. STANDING AND SEATED AB WORKOUT | NO FLOOR | Improve Overall Well-Being
    18:47

    STANDING AND SEATED AB WORKOUT | NO FLOOR | Improve Overall Well-Being

    🚨DISCLAIMER: PLEASE CONSULT WITH YOUR PHYSICIAN BEFORE ENGAGING IN ANY PHYSICAL ACTIVITY PROGRAM. BY PARTICIPATING IN THIS ONLINE CLASS, YOU ASSUME ALL DANGERS, HAZARDS, AND RISKS OF PARTICIPATION. THE EXERCISES DEMONSTRATED IN THIS CLASS MAY BE PHYSICALLY DEMANDING. IF YOU ARE UNABLE TO SAFELY PERFORM THESE EXERCISES, PLEASE MODIFY THEM FOR YOUR OWN SAFETY OR CHOOSE A DIFFERENT SET OF EXERCISES. Thank you, Thank you, *Thank you If you'd like to support this channel: CashApp - $AngelasDharma 🇫 Follow Me on Facebook: https://www.facebook.com/profile.php?id=61569801735662 🏪My Storefront: https://angelasdharma.gumroad.com/ My eBooks: 📚Conquer Emotional Eating https://angelasdharma.gumroad.com/l/nczdg 📚Overpower Narcissistic Abuse https://angelasdharma.gumroad.com/l/egsgcn
     209  views
  5. LOW IMPACT AEROBICS NO EQUIPMENT | Improve Depression, Self-Esteem, Decrease Stress, and Quality of Life
    20:56

    LOW IMPACT AEROBICS NO EQUIPMENT | Improve Depression, Self-Esteem, Decrease Stress, and Quality of Life

    🚨DISCLAIMER: PLEASE CONSULT WITH YOUR PHYSICIAN BEFORE ENGAGING IN ANY PHYSICAL ACTIVITY PROGRAM. BY PARTICIPATING IN THIS ONLINE CLASS, YOU ASSUME ALL DANGERS, HAZARDS, AND RISKS OF PARTICIPATION. THE EXERCISES DEMONSTRATED IN THIS CLASS MAY BE PHYSICALLY DEMANDING. IF YOU ARE UNABLE TO SAFELY PERFORM THESE EXERCISES, PLEASE MODIFY THEM FOR YOUR OWN SAFETY OR CHOOSE A DIFFERENT SET OF EXERCISES. Thank you, Thank you, *Thank you If you'd like to support this channel: CashApp - $AngelasDharma 🇫 Follow Me on Facebook: https://www.facebook.com/profile.php?id=61569801735662 🏪My Storefront: https://angelasdharma.gumroad.com/ My eBooks: 📚Conquer Emotional Eating https://angelasdharma.gumroad.com/l/nczdg 📚Overpower Narcissistic Abuse https://angelasdharma.gumroad.com/l/egsgcn
     207  views 3 comments
  6. YOGA FOR MENTAL AND EMOTIONAL HEALTH | SPIRITUAL GROWTH, STRESS-RELIEF, WELL-BEING
    19:49

    YOGA FOR MENTAL AND EMOTIONAL HEALTH | SPIRITUAL GROWTH, STRESS-RELIEF, WELL-BEING

    🚨DISCLAIMER: PLEASE CONSULT WITH YOUR PHYSICIAN BEFORE ENGAGING IN ANY PHYSICAL ACTIVITY PROGRAM. BY PARTICIPATING IN THIS ONLINE CLASS, YOU ASSUME ALL DANGERS, HAZARDS, AND RISKS OF PARTICIPATION. THE EXERCISES DEMONSTRATED IN THIS CLASS MAY BE PHYSICALLY DEMANDING. IF YOU ARE UNABLE TO SAFELY PERFORM THESE EXERCISES, PLEASE MODIFY THEM FOR YOUR OWN SAFETY OR CHOOSE A DIFFERENT SET OF EXERCISES. Thank you, Thank you, *Thank you If you'd like to support this channel: CashApp - $AngelasDharma 🇫 Follow Me on Facebook: https://www.facebook.com/profile.php?id=61569801735662 🏪My Storefront: https://angelasdharma.gumroad.com/ My eBooks: 📚Conquer Emotional Eating https://angelasdharma.gumroad.com/l/nczdg 📚Overpower Narcissistic Abuse https://angelasdharma.gumroad.com/l/egsgcn
     288  views 1 comment
  7. LOW IMPACT 15 MINUTE AEROBICS NO EQUIPMENT | Boost Self Confidence, Stress Relief, Better Sleep
    14:40

    LOW IMPACT 15 MINUTE AEROBICS NO EQUIPMENT | Boost Self Confidence, Stress Relief, Better Sleep

    🚨DISCLAIMER: PLEASE CONSULT WITH YOUR PHYSICIAN BEFORE ENGAGING IN ANY PHYSICAL ACTIVITY PROGRAM. BY PARTICIPATING IN THIS ONLINE CLASS, YOU ASSUME ALL DANGERS, HAZARDS, AND RISKS OF PARTICIPATION. THE EXERCISES DEMONSTRATED IN THIS CLASS MAY BE PHYSICALLY DEMANDING. IF YOU ARE UNABLE TO SAFELY PERFORM THESE EXERCISES, PLEASE MODIFY THEM FOR YOUR OWN SAFETY OR CHOOSE A DIFFERENT SET OF EXERCISES. Thank you, Thank you, *Thank you If you'd like to support this channel: CashApp - $AngelasDharma 🇫 Follow Me on Facebook: https://www.facebook.com/profile.php?id=61569801735662 🏪My Storefront: https://angelasdharma.gumroad.com/ My eBooks: 📚Conquer Emotional Eating https://angelasdharma.gumroad.com/l/nczdg 📚Overpower Narcissistic Abuse https://angelasdharma.gumroad.com/l/egsgcn
     441  views 1 comment