yogaforhealth

yogaforhealth

    Parivrtta Janu Sirsasana
    0:18
    Urdhva Dhanurasana Yoga Asana
    0:39
    Halasana or Plow Pose Yoga Asana
    0:28
    Paschimottanasana or Seated Forward Bend
    3:32
    Bhujangasana Or Cobra Stretch
    0:36
    Weight Loss & Toning Mountain Yoga
    1:51