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Spiritual Transformation

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    Mindfulness Week 12 Practicing Presence with journal prompts
    4:33

    Mindfulness Week 12 Practicing Presence with journal prompts

     33  views 1 comment
    Mindfulness: Week 11 - Mindful Eating with Journal Prompts
    5:10

    Mindfulness: Week 11 - Mindful Eating with Journal Prompts

     13  views 1 comment
    Week 10 Mindfulness: Creating Daily Rituals
    5:04

    Week 10 Mindfulness: Creating Daily Rituals

     29  views 1 comment
    Week 9 Mindfulness: Visualize Your Day
    3:53

    Week 9 Mindfulness: Visualize Your Day

     53  views 2 comments
    Week 8 Mindfulness: Set Three Daily Goals
    2:26

    Week 8 Mindfulness: Set Three Daily Goals

     34  views 2 comments
    Week 3 Mindfulness: Noticing Thoughts
    5:21

    Week 3 Mindfulness: Noticing Thoughts

     25  views
    Week 4 Mindfulness: Daily Routine
    7:05

    Week 4 Mindfulness: Daily Routine

     26  views
    Week 5 Mindfulness: 10 Minute Meditation
    5:27

    Week 5 Mindfulness: 10 Minute Meditation

     30  views
    Week 6 Mindfulness: Inspirational Reading
    3:33

    Week 6 Mindfulness: Inspirational Reading

     28  views 1 comment
    Week 7 Mindfulness: Set a Daily Intention
    4:08

    Week 7 Mindfulness: Set a Daily Intention

     22  views 1 comment
    Week 1 Mindfulness: Daily Gratitude
    13:42

    Week 1 Mindfulness: Daily Gratitude

     34  views
    Week 2 Mindfulness: Body Awareness
    10:22

    Week 2 Mindfulness: Body Awareness

     33  views
    Transformation by Reboot with Reygan
    0:30

    Transformation by Reboot with Reygan

     12  views