TheSim Basement Fitness

TheSim Basement Fitness

28 Followers
    Building My Overhead Press
    0:10
    Squats 90kg x 4
    0:15
    The Mininilist - Deadlift Day Top Set
    0:09
    He Still Lifts! 352 x 1 Deficit Deadlift
    0:05
    Sumo Deadlift 170kg (374) x 1
    0:05
    Main Lift - Fat Bar Bench 5/4/3/2/1+
    1:21
    Back and Shoulders 8/19/2021
    1:50
    Oly Day 8_18_2021
    2:35
    Throwback to the Bar Challenge
    8:00
    Old EMOM Challenge - 330 EMOM + Max Reps At 30 Minutes
    4:15
    Axel Press with Gym Buddy "Gunny"
    1:08
    Squats and Posterior Chain 8_9_2021
    0:56
    Training Highlights 8_3_2021
    1:20
    Shoulders & Biceps 7_23_2021
    1:20
    Triceps and Chest 7_30_2021
    1:10
    Teach Em Young - Future Marine?
    0:14
    Chest and Triceps 7_6_2021
    1:08
    Leg Day 7_5_2021
    1:39