YogafortheSoul

YogafortheSoul

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    Standing Oversplit Yoga Workout Flexibility
    0:44

    Standing Oversplit Yoga Workout Flexibility

     39  views
    Yoga pose to correct the spine
    1:04

    Yoga pose to correct the spine

     29  views
    Yoga for full body stretching - lesson 7
    5:29

    Yoga for full body stretching - lesson 7

     33  views
    Morning Yoga Stretching
    1:01

    Morning Yoga Stretching

     29  views
    Yoga Stretch for the back
    0:58

    Yoga Stretch for the back

     35  views
    Yoga for relaxation - Beginner
    0:59

    Yoga for relaxation - Beginner

     30  views
    15 minute yoga stretching to relieve stress and anxiety makes you feel instantly calm and relaxed.
    14:20

    15 minute yoga stretching to relieve stress and anxiety makes you feel instantly calm and relaxed.

     15  views
    15 minute stretching of the legs, hamstrings, glutes and hips.
    15:07

    15 minute stretching of the legs, hamstrings, glutes and hips.

     20  views
    10 minutes to start the day perfectly. Morning fitness routine for beginners
    9:19

    10 minutes to start the day perfectly. Morning fitness routine for beginners

     16  views
    15 minute Stretch wake up and feel good the best way to start the day!
    13:57

    15 minute Stretch wake up and feel good the best way to start the day!

     24  views
    10 minute yoga. Your energy boost with immediate effect!
    11:18

    10 minute yoga. Your energy boost with immediate effect!

     29  views
    15 minute menstrual and premenstrual stretching.
    15:16

    15 minute menstrual and premenstrual stretching.

     12  views
    8 min Sculptural facial massage for daily facial yoga
    8:06

    8 min Sculptural facial massage for daily facial yoga

     20  views 1 comment
    10 minute morning stretch every day to wake up and feel good
    11:19

    10 minute morning stretch every day to wake up and feel good

     16  views
    10 min. Yoga for relaxation and recovery
    11:32

    10 min. Yoga for relaxation and recovery

     13  views
    5 minutes Core Training + Stretching
    7:47

    5 minutes Core Training + Stretching

     14  views
    10 minute evening stretch for beginners. Helps improve sleep and relaxation
    10:06

    10 minute evening stretch for beginners. Helps improve sleep and relaxation

     22  views
    Tree yoga asana learn Vrksasana for beginners
    5:32

    Tree yoga asana learn Vrksasana for beginners

     13  views
    Yoga Asana Learn the yoga asana Bhujangasana for beginners
    4:02

    Yoga Asana Learn the yoga asana Bhujangasana for beginners

     8  views
    10 Minute Abs Home Workou DAY 3
    10:35

    10 Minute Abs Home Workou DAY 3

     7  views
    10 Min. Post-Run Stretch
    11:44

    10 Min. Post-Run Stretch

     22  views
    5 Min. Morning Stretch Routine for Beginner
    5:42

    5 Min. Morning Stretch Routine for Beginner

     18  views
    10 Min. Full Body Stretch
    11:06

    10 Min. Full Body Stretch

     23  views