A Better Life in Small Steps

A Better Life in Small Steps

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    222 - The Two Buckets: A Simple Way to Solve Life’s Problems
    13:25

    222 - The Two Buckets: A Simple Way to Solve Life’s Problems

     1  view
    Mounjaro/GLP1 - New Weight, New You!
    25:11

    Mounjaro/GLP1 - New Weight, New You!

     1  view
    Never Let Anyone Push Your Buttons
    20:10

    Never Let Anyone Push Your Buttons

     2  views
    Mounjaro/GLP1 - Side Effects Revisited
    32:48

    Mounjaro/GLP1 - Side Effects Revisited

     3  views 1 comment
    Stop Playing it Safe
    22:42

    Stop Playing it Safe

     1  view
    Mounjaro/GLP1 - It's OK to Take Care Of Yourself
    20:13

    Mounjaro/GLP1 - It's OK to Take Care Of Yourself

     7  views 1 comment
    No Choice Is a Choice
    24:40

    No Choice Is a Choice

     1  view
    Mounjaro/GLP1 - Systems Not Goals
    19:18

    Mounjaro/GLP1 - Systems Not Goals

     1  view
    Solve the right problem and Stop Spinning
    29:15

    Solve the right problem and Stop Spinning

    Mounjaro/GLP1 - Low/No Cost Exercise
    29:15

    Mounjaro/GLP1 - Low/No Cost Exercise

     8  views 1 comment
    We’re All Walking Contradictions
    30:47

    We’re All Walking Contradictions

     1  view
    Mounjaro/GLP1 - Insulin Abudance Creates Woe
    28:40

    Mounjaro/GLP1 - Insulin Abudance Creates Woe

     4  views
    216 - Overwhelmed? Try Small Steps!
    18:14

    216 - Overwhelmed? Try Small Steps!

     1  view
    Mounjaro/GLP1 - Are you Healthy?
    31:03

    Mounjaro/GLP1 - Are you Healthy?

     6  views
    ADHD Survival Guide: What Not to Do
    33:37

    ADHD Survival Guide: What Not to Do

     2  views
    ADHD Superpowers
    43:40

    ADHD Superpowers

     2  views
    Mounjaro/GLP1 - Performance Over Appearance
    8:16

    Mounjaro/GLP1 - Performance Over Appearance

     4  views
    Mounjaro GLP1 W29 - Do you take GLP forever?
    32:55

    Mounjaro GLP1 W29 - Do you take GLP forever?

     5  views
    ADHD Solutions You Can Do Now
    32:15

    ADHD Solutions You Can Do Now

     16  views 1 comment
    From Chaos to Clarity: ADHD Problems
    32:15

    From Chaos to Clarity: ADHD Problems

     2  views
    Mounjaro/GLP1 W28 - Starting with Zero Fitness
    30:57

    Mounjaro/GLP1 W28 - Starting with Zero Fitness

     1  view
    Mounjaro/GLP W27 - New You, Try A New Word
    12:49

    Mounjaro/GLP W27 - New You, Try A New Word

     1  view
    Stop Overthinking With A New Soundtrack
    29:27

    Stop Overthinking With A New Soundtrack

    Mounarjo/GLP1 W26 - You Be You Boo Boo
    18:05

    Mounarjo/GLP1 W26 - You Be You Boo Boo

     4  views
    Moujaro/GLP1 W25 - How I Succeed with Eating
    15:52

    Moujaro/GLP1 W25 - How I Succeed with Eating

     7  views 1 comment