health information

Are There Really Little Bugs in Your Strawberries? You certainly eat fruits but, do you know how to wash them properly? Washing your foods is definitely the way of ensuring it is free from insects, right? Well, no. Next time you are biting into a strawberry, try to not remember what you could be biting into! A video published on social media went viral after a girl showed an easy, although not common method of washing strawberries before eating them. According to this girl, immersing strawberries in salted water before eating them can help you eliminate any plagues that survived in the fruit. You put them into the salted water, and after a while, small vermin seem to get out of the fresh strawberries. These small, gross vermin aren't exactly vermin. Watch the video to learn more about what they are and what you can do about it! Anyways, if you like eating strawberries, wash them as we taught you in this video on our channel. If you tried washing your strawberries in salted water, share your experience with us in the comments. 0:00​ What happens if you soak strawberries in salt water? 0:30​ Should You Clean Strawberries in Salt Water to Remove Bugs? 0:45​ Are There Really Little Bugs in Your Strawberries?

Did you overindulge during the year? See what detox does in your body and how it can help you! Christmas and New Year parties are known for their many foods. Even if you promise to control yourself, you end up overindulging... Sweets, fats, and alcohol make the body produce toxins, and the body gets more acidic, which makes us feel heavier. Went over the top? Time to do a detox! Don't know how to do it? Here are some tips to help get you started. When doing a detox, the first thing you should do is reduce the toxin load in your body. But how do you do that? Stress is another thing that directly affects our health. Did you know that when we get stressed, our body releases stress hormones in our system? When in excess, these hormones create toxins and lower the liver enzymes that work on detoxifying the body. The truth is that each body reacts in a different way when we detox. But this is what generally happens when you detox your body: 0:00​ What Happens When You Detox 1:29​ Detox and Digestive Health 2:04​ How Detoxification Benefits the Skin 2:27​ Liver Detox 2:51​ Detox and Nervous System Health 3:19​ How Detox Improves Mood We recently made a video about detox juice but don't hesitate to talk to a doctor or nutritionist to help you on this mission.