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If you’re looking to lose fat, you have to try this brand-new custom keto meal plan. Certified nutritionists, personal trainers, and chefs have come together to create keto meal plans that are effective, convenient, cost-efficient, and enjoyable. Since their launch in January 2019, hundreds of clients have already transformed their health and figures with the many benefits a proper keto diet can offer. In this video, you'll discover eight scientifically-proven benefits of the keto diet, and we'll guide you through how to get started with your own custom keto plan. Whether you’re interested in a 7-day keto diet plan, a 60-day keto diet plan, or an 8-week custom keto diet, we’ve got you covered. Learn more about keto diet meal plans, foods to eat on keto, and how the keto diet works for weight loss and health transformation. Shop Now: https://is.gd/KQVF3J https://is.gd/xtEIkb ========================================== * Keto Broccoli and Cheddar Frittata Preparation time: 5 minutes 🍽 Servings: 1 . 🥦Ingredients: 3 Eggs 1 Tbsp Butter 1/4 cup Cheddar Cheese, grated 1/4 cup Broccoli florets Pinch of Salt and Paprika . . 🥦Procedure: 1) Brush a heat-proof dish with butter. 2) Beat in eggs, salt, and paprika. 3) Mix in cheddar and top with broccoli florets. 4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean. ➡️ Nutritional Information: Energy - 377 kcal Protein - 24g (27%) Fat - 30g (71%) Carbohydrates - 2g(2%)

If you’re looking to lose fat, you have to try this brand new custom keto meal plan. Certified nutritionists, personal trainers, and chefs collaborated to develop these keto meal plans, ensuring they are effective, convenient, cost-efficient, and enjoyable. Since the launch in January 2019, hundreds of clients have transformed their health and physique through the benefits of a proper keto diet. In this video, we will explore the custom keto diet plan, highlighting the benefits of keto, and how you can start your own 8-week custom keto diet journey. Whether you're a beginner or looking for a keto meal plan, we'll cover essential topics like foods to eat on keto, the best keto diet plans, and much more! Shop Now: https://is.gd/KQVF3J https://is.gd/xtEIkb 1. Keto Curry Spiked Tuna and Avocado Salad Preparation time: 5 minutes 🍽 Servings: 1 Ingredients: 6oz Albacore Tuna, drained 1/4 cup Avocado, diced 2 Tbsp chopped Celery 2 Tbsp Mayonnaise 2 Tbsp Curry powder Pinch of Salt and Pepper Procedure: 1) Whisk together mayonnaise, curry powder, salt and pepper in a bowl. 2) Fold in tuna, avocado, and celery. 3) Serve over keto toast or rolled in fresh lettuce. . ➡ Nutritional Information: Energy - 357 kcal Protein - 44g (53%) Fat - 17g (40%) Carbohydrates - 6g (7%)