Description

In "Behind the Screen: Navigating Remote Work and Mental Health," follow the journey of Lena, a dedicated professional grappling with the hidden challenges of remote work. What began as a convenient alternative to the daily grind soon morphs into a struggle against isolation, blurred boundaries, and mounting anxiety. As Lena's mental health deteriorates, she faces the crucial decision to seek help and implement strategies to reclaim her well-being. This poignant story sheds light on the often-overlooked psychological toll of working from home and emphasizes the importance of support, boundaries, and self-care in maintaining mental health amidst the digital work landscape.