Description

Welcome to QH channel 113 - On Rumble "about health accompanying you every day!" Here, you will find useful health knowledge, presented in an easy-to-understand and accessible way. We provide a variety of content such as: Nutrition tips for health: Share scientific eating tips, helping you build a balanced diet that suits your body's needs. Simple exercises at home: Introducing exercises that are easy to do at home, helping you improve your health and spirit. Knowledge about common diseases: Provides information about common diseases, effective prevention and treatment. Share health care experiences: Provide useful tips to help you take care of yourself and your family's health. With the desire to contribute to raising awareness about the importance of health, QH 113 always strives to bring you information that is accurate, updated and has practical value. Follow our channel on Rumble to get the latest videos and build a healthy lifestyle together!