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    20 minutes of mobility training for every day. Increase your flexibility!
    22:18

    20 minutes of mobility training for every day. Increase your flexibility!

     28  views
    Back exercise for little time ⏰ This can be done in between!
    5:03

    Back exercise for little time ⏰ This can be done in between!

     21  views
    Test these exercises for a pelvic tilt (Liebscher & Bracht)
    7:03

    Test these exercises for a pelvic tilt (Liebscher & Bracht)

     32  views
    3 minute routine for people who sit a lot perfect for in between
    4:03

    3 minute routine for people who sit a lot perfect for in between

     24  views
    Kneeling without pain How you can achieve it! Detailed instructions
    12:36

    Kneeling without pain How you can achieve it! Detailed instructions

     21  views
    Thumb Arthritis Exercises: EASY Stretches to Treat Thumb Arthritis/Thumb Pain At Home
    4:21

    Thumb Arthritis Exercises: EASY Stretches to Treat Thumb Arthritis/Thumb Pain At Home

     38  views
    Ringing In The Ears: Tinnitus Exercise // Easy Fast Relief
    31:02

    Ringing In The Ears: Tinnitus Exercise // Easy Fast Relief

     56  views
    Lateral Pelvic Tilt Correction Exercises // 10 Min
    9:56

    Lateral Pelvic Tilt Correction Exercises // 10 Min

     25  views
    Breathing Exercise for Acid Reflux (GERD Treatment)
    7:31

    Breathing Exercise for Acid Reflux (GERD Treatment)

     20  views
    12 min Full Body Stretch For Flexibility (Follow Along)
    12:49

    12 min Full Body Stretch For Flexibility (Follow Along)

     25  views
    Knee Cracking Sound Exercise: How To Make it Stop (Home Remedy)
    9:35

    Knee Cracking Sound Exercise: How To Make it Stop (Home Remedy)

     18  views
    How To Stop Snoring Naturally and Permanently I Best Sleeping Position to Stop Snoring
    4:50

    How To Stop Snoring Naturally and Permanently I Best Sleeping Position to Stop Snoring

     11  views
    Acid Reflux Remedies: 2 simple Exercises for Instant Relief
    6:38

    Acid Reflux Remedies: 2 simple Exercises for Instant Relief

     19  views
    Thigh Pain Relief Exercises (Upper Thigh Pain)
    7:53

    Thigh Pain Relief Exercises (Upper Thigh Pain)

     17  views
    Reduce your Acid Reflux / Heartburn in just 3 Minutes! 🔥
    4:26

    Reduce your Acid Reflux / Heartburn in just 3 Minutes! 🔥

     23  views
    Atlas Misalignment Symptoms & Correction Exercises For Atlas Pain
    11:48

    Atlas Misalignment Symptoms & Correction Exercises For Atlas Pain

     15  views
    Bel ağrısı için en iyi 3 egzersiz - sırt ağrısı, lomber omurga (türkce altyazi)
    2:27

    Bel ağrısı için en iyi 3 egzersiz - sırt ağrısı, lomber omurga (türkce altyazi)

     17  views
    Bel ⚡️ Ağrısı Bu 3 Egzersizi Şimdi Deneyin
    14:42

    Bel ⚡️ Ağrısı Bu 3 Egzersizi Şimdi Deneyin

     12  views