Overcoming Adrenal Fatigue
GET YOUR LIFE BACK!
Burnout- overeating, lowered immunity, carb and salt cravings, a sense of overwhelm are indicators of tired adrenal glands. Adrenal fatigue or exhaustion, is called the epidemic of the 21st century. It comes on subtly as you just push past it….just get through today (or this week, this month…) but the sense of being exhausted doesn’t go away. Good news – You can get your life back! Learn the signs of adrenal fatigue and what you can do to feel like yourself again.
Dr. Becky Cash, CNHP and Board Certified Naturopath joins Karen on this important podcast. Dr. Cash is a wife and mother of 6 children, residing in Indianapolis, Indiana. She has worked in the area of nutrition and supplementation since 2002. Her journey in seeking to help her children with medical and special needs led her to pursue a career in Natural Health. Becky is a Certified Natural Health Professional and board certified Naturopath through the American Association of Drugless Practitioners and Trinity School of Natural Health. She is also the author of the book, "Healing Autism Naturally."
To schedule a consultation with Dr. Becky Cash, CHNP, contact Karen through Facebook Messenger or through her website: womanwize.com
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Metabolism Made Easy - Burn More Calories Naturally
Your metabolism helps your body function. A healthy efficient metabolism helps you burn calories and maintain a healthy weight. Join Certified Nutrition Specialist and Personal Trainer Donna Martin and Wellness Educator Karen Hurd - to get your metabolism burning calories! #divinehealthyliving #womanwize #metabolismboost #weightlosstips
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Join the conversation on our private network - https://divine-healthy-living.mn.co
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Winning over Diet Overwhelm PT 1
Feeling exhausted, stressed, unfocused and fat is not God's best for you. In love, He created you for a unique destiny and purpose. He created you to live in freedom & shalom. Take control of your health with simple real world hacks, practical advice, and holistic living principles. Science based, faith filled, and lots of laughter. Donna is a certified Fitness & Nutrition Specialist and Karen is a Wellness Educator & Mentor.
Get your free book 7 Secrets of Weight Loss and get free access to hundreds of wellness resources at Your Wellness Project
https://womanwize.yourwellnessproject.com/
Follow us on Facebook https://facebook.com/womanwizehealth
Telegram: t.me/divinehealthy
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Overcoming Diet Overwhelm PT 2
The average person attempts four different diets per year. We have all started a new thing in great excitement - "This is IT!" - only to fall off the wagon, and then find a new program and try again. The diet cycle has got to STOP.
In PT 1, Fitness & Nutrition Specialist Donna Martin and Karen Hurd shared strategies for the mindset and emotional roadblocks that create overwhelm.
In PT 2, Karen and Donna share real life strategies that work in the day-to-day of any weight loss goal.
Download our free book 7 Big Secrets to Losing Weight and get free access to hundreds of resources, webinars, and join our thrinving community at Your Wellness Project
https://womanwize.yourwellnessproject.com/
Follow WomanWize Health on Facebook
https://www.facebook.com/womanwizehealth
Subscribe to my podcast Divine Healthy Living
https://anchor.fm/divine-healthy-living
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The BEST Way to Support Your Immune System
I've been getting questions about Quercetin, NAC, Zinc - and why/how is the best way to support our immune systems. How can we avoid getting sick?
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Recovering from Traumatic Injury - Beating the Odds
Stacey lived with an undiagnosed traumatic brain injury from a car accident - for over a year. Her prognosis for full recovery was poor. Stacey beat the odds with determination and holistic living.
https://blog.womanwize.com/traumatic-brain-injury/
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