Regaining Health And Humanity Podcast

In this episode of the Regaining Health and Humanity Podcast, Dr. Scott Johnson sits down with Chelsie and Bedford Dort to explore their journey of rediscovering themselves after divorce and building a thriving blended family. Chelsie shares her experience as a young single mom who found love again, while Bedford discusses their connection and how they embraced their roles in a multicultural family of seven. Together, they provide inspiration for anyone looking to rebuild, love across cultures, and create deep, meaningful relationships. Tune in for an uplifting conversation on love, resilience, and embracing diversity!

As whole human beings, it is vital that we focus and work on all aspects of our health. Join Drs. Scott A. Johnson and Christine Sauer as they explore the keys to enhancing the five dimensions of wellness—physical, mental/emotional, social, spiritual, and financial.

Confused about cholesterol? Join Drs. Scott A. Johnson and Quinto Pauletti as they discuss cholesterol and how it impacts human health. On the way they bust myths perpetuated for profits and equip you to make informed decisions about your cholesterol levels.

The popularity of essential oils is expanding exponentially among the public, leading to a greater use among hospitals and medical centers. Join Drs. Scott A. Johnson and James Geiger as they discuss the current state of medical aromatherapy in the 21st century. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL

Looking for a unique approach to menopause that is rooted in a centuries-old healing system? Ayurveda may be right for you. Learn how Ayurveda takes an individual approach to menopause based on doshas and uses tried and true herbs and lifestyle adjustments. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL

Description: Healthy relationships can help you live a longer and healthier life. But in today’s fast-paced society, maintaining healthy relationships is more challenging. Join Dr. Scott A. Johnson and marriage and family therapist Kayal Monson as they uncover hacks to build strong and resilient relationships with your partner. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL

Burnout is common in today’s fast-paced society as our adrenals are under constant pressure. Additionally, monthly hormone fluctuations and changes throughout a woman’s life can lead to uncomfortable symptoms. Explore how you can adjust your lifestyle and use essential oils and herbs to balance hormones, reduce PMS symptoms, and overcome burnout with Drs. Scott A. Johnson and Kendra Kautz. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL

Did you know that there is a deep connection between the immune and nervous systems? The vagus nerve links these two vital systems and you can influence this communication link through lifestyle, essential oils, and dietary supplements. Discover how in the latest episode of the Regaining Health & Humanity Podcast. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL

Adolescents and teens are experiencing mental health issues at an alarming rate. Dive into the why and how you can combat this trend naturally with lifestyle adjustments, essential oils, and dietary supplements, as Dr. Scott A. Johnson shares evidence-based natural solutions to shape mindful teens. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL

Improving your healthspan requires a persistent focus on your metabolism. Recent research suggests that less than 7% of Americans have optimal cardiometabolic health and many have insulin resistance and don’t even know it. Explore how to reverse insulin resistance naturally with Drs. Scott A. Johnson and Mellissa Tulisano. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL

Grief is a universal experience, making it vital that each of us learns strategies to better cope with it. Learn ways to experience growth after loss and grief from clinical therapist Jason Clawson and ways that you can support others through the process. You’ll discover how resilience, community, and compassion can transform lives as grief becomes a part of who you are. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL

Greed and corruption have led to lies deeply entrenched in modern medicine that ultimately keep us sick. We need to become better informed of these lies to be healthier and escape the sick-care system. Join Drs. Scott Johnson and Robert Lufkin as they explore some of these common lies and how to overcome them. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL

We live in a world overwhelmed with toxins and while some choose to ignore this threat, it is vital for human health that we support our body’s efforts to detoxify. Join Drs. Scott A. Johnson and Joshua Helman as they discuss the importance of detoxification, how the body eliminates toxins, and natural ways to support these processes. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL

Each of us experiences stress and if we don’t build resilience to this stress it can have a significant negative impact on our health. Join Drs. Scott A. Johnson and Stephen Sideroff as they discuss the pillars to building resilience to stress based on Dr. Sideroff’s book “The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging and Increase Vitality.” Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL

Struggling to lose weight? Hit a plateau in your fat loss journey? It may be fatflammation! Join Drs. Scott A. Johnson and Lori Shemek as they discuss how chronic silent inflammation sabotages your weight and health and explore the simple proven strategies to reverse this trend. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL

Men’s mental health carries a big stigma and societal expectations to be tough, not cry, and avoid expressing certain emotions make things worse. Joe Tuia'ana, founder of the ‘I love you, bro PROJECT’ shares insights into how men can feel comfortable sharing their emotions and supporting one another. Through this mindset shift, we can better address and improve men’s mental health. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL

Epigenetics is a fascinating but complex topic that involves how our choices today not only affect our personal health, but potentially generations to come. Join Drs. Scott A. Johnson and Katherine Igah-Phillips as they discuss how you can hack your epigenetics through simple lifestyle changes to slow down or reverse aging and live a happier and healthier life. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL

Most people think of fiber as something that keeps their bowels regular, but did you know fiber is important for a healthy gut microbiome and can help your microbiome produce vital products such as butyrate. Join Dr. Scott A. Johnson and Samuel Moore as they dive deep into the types of fiber, how much you need, and how fiber can improve your overall health. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL

Developing brain resilience and maintaining healthy cognition throughout life can dramatically improve your quality of life. Dr. Philippe Douyon shares practical and easy to implement strategies to optimize your brain health and preserve your mental capacity as you age. You’ll discover how nutrition, exercise, sleep, music, and dietary supplements can aid brain function and even how the people you associate with impact your brain function. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL

Join Drs. Scott A. Johnson and Janet Roark as they share how to use essential oils safely for your animal companions. Safe use, popular oils, and quality are all discussed, including the controversial topic of using essential oils around cats. ⁠Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL

Join Dr. Scott A. Johnson and Clinical Aromatherapist and Aromatic Medicine Educator Stephanie Hogan Webb as they share natural solutions to make life better during the allergy season. During the podcast, they discuss the gut-allergy connection, the most effective essential oils, and proven dietary supplements to ease your symptoms. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL

Join Dr. Scott A. Johnson and Women's Health Nurse Practitioner Dr. Ashley Anderson as they discuss natural solutions to help women smoothly transition between life's stages. Natural strategies, such as essential oils, for menstrual pain, hormone regulation, UTIs, perimenopause, menopause, postmenopause, and pelvic muscle strength are explored. Link to Pelvic floor exerciser mentioned: https://amzn.to/48ONiuz This podcast is for informational purposes only and should not be considered medical or health advice. This podcast is not intended to replace professional medical advice nor have statements been evaluated by the US FDA or similar international bodies. We are not responsible for any losses, damages, or liabilities that may arise from the use of information shared during this podcast. The views expressed in this podcast may not be those of the host. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my... License code: EEKELBJBYMWC9NZL

Today's society is facing a metabolic crisis of epic proportions with overweight and obesity skyrocketing and no end in sight. Join Dr. Scott A. Johnson and certified nutrition consultant and wight loss specialist Brandye C. Burris as they share how underfeeding goes against your biology and genetics to sabotage your weight and health goals. Discover tips to prevent underfeeding and rev your metabolism to improve your body composition. This podcast is for informational purposes only and should not be considered medical or health advice. This podcast is not intended to replace professional medical advice nor have statements been evaluated by the US FDA or similar international bodies. We are not responsible for any losses, damages, or liabilities that may arise from the use of information shared during this podcast. The views expressed in this podcast may not be those of the host. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my... License code: EEKELBJBYMWC9NZL

Join multi-bestselling author and natural medicine expert Dr. Scott A. Johnson on the inaugural episode of the Regaining Health & Humanity Podcast as he shares the keys to living a life filled with boundless health and happiness. He explains how nutrition basics, movement, stress and emotional management, sensible supplements, and essential oils can improve your life. Brace yourself for courageous conversations that challenge the status quo and fearlessly unravel the secrets to living your best life.