PerformancePlaceSportsCare

PerformancePlaceSportsCare

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    2 Effective Sports Hernia Rehab Exercises (TRY THEM)
    6:25

    2 Effective Sports Hernia Rehab Exercises (TRY THEM)

    16 views 1 comment
    Expert Reveals Mind-Blowing Facts About Numbness & Tingling In Fingers
    12:35

    Expert Reveals Mind-Blowing Facts About Numbness & Tingling In Fingers

    13 views
    4 BEST Glute And Lower Back Pain Exercises - Follow Along
    10:52

    4 BEST Glute And Lower Back Pain Exercises - Follow Along

    11 views 1 comment
    3 BEST Spinal Decompression Stretches To Do At Home
    14:39

    3 BEST Spinal Decompression Stretches To Do At Home

    13 views 1 comment
    3 Best Sports Hernia Exercises To Reduce Groin Pain
    8:23

    3 Best Sports Hernia Exercises To Reduce Groin Pain

    8 views
    How to Fix Lower Back Strain (DON'T STRETCH)
    4:40

    How to Fix Lower Back Strain (DON'T STRETCH)

    21 views
    Expert Explains Hip Flexor Pinchy Pain (Plus Stretches & Exercises)
    13:47

    Expert Explains Hip Flexor Pinchy Pain (Plus Stretches & Exercises)

    13 views
    Sports Hernia vs. Groin Strain: Unraveling the Differences
    10:47

    Sports Hernia vs. Groin Strain: Unraveling the Differences

    7 views
    3 Shocking Diagnosis Categories for Hip Groin Pain You Never Knew Existed
    7:28

    3 Shocking Diagnosis Categories for Hip Groin Pain You Never Knew Existed

    13 views
    Pes Anserine Bursitis Pain GONE in 60s with This ONE Trick
    7:23

    Pes Anserine Bursitis Pain GONE in 60s with This ONE Trick

    12 views 1 comment
    Goodbye to Groin Pulls - 9 Effective Exercises & Stretches For Adductor Pain Relief
    18:45

    Goodbye to Groin Pulls - 9 Effective Exercises & Stretches For Adductor Pain Relief

    8 views
    4 BEST Exercises For Pinched Nerve In Lower Back Nerve Pain
    9:05

    4 BEST Exercises For Pinched Nerve In Lower Back Nerve Pain

    8 views
    BEST Shoulder Blade Pain Relief Stretch On the Planet!
    4:31

    BEST Shoulder Blade Pain Relief Stretch On the Planet!

    17 views
    Shoulder Blade Neck Pain Relief (Deep Myofascial Release & Massage Therapy)
    2:14

    Shoulder Blade Neck Pain Relief (Deep Myofascial Release & Massage Therapy)

    8 views
    7 BEST Left Side QL (Quadratus Lumborum) Stretches & Exercises For Relief
    17:34

    7 BEST Left Side QL (Quadratus Lumborum) Stretches & Exercises For Relief

    15 views
    The BEST way to Stretch Your Hip for Hip Flexor Bursitis Pain Relief
    7:32

    The BEST way to Stretch Your Hip for Hip Flexor Bursitis Pain Relief

    135 views
    How To Sleep Better With Sciatica: Find Relief Tonight!
    9:57

    How To Sleep Better With Sciatica: Find Relief Tonight!

    199 views
    Sciatica: Is Sitting or Walking Worse For Your Leg Pain?
    14:10

    Sciatica: Is Sitting or Walking Worse For Your Leg Pain?

    233 views
    Low Back Pain Twisting? DON'T Stretch & Rotate Like This (This Is How You Stretch Safely)
    5:22

    Low Back Pain Twisting? DON'T Stretch & Rotate Like This (This Is How You Stretch Safely)

    134 views
    Best 3 Pillow Positions for Neck Pain Relief While Sleeping
    2:56

    Best 3 Pillow Positions for Neck Pain Relief While Sleeping

    246 views
    7 BEST Quadratus Lumborum (QL) Stretches & Exercises For Relief From Lower Back Pain
    18:04

    7 BEST Quadratus Lumborum (QL) Stretches & Exercises For Relief From Lower Back Pain

    430 views
    World's Best Inner Knee Stretch - Pes Anserine & Meniscus Relief
    7:23

    World's Best Inner Knee Stretch - Pes Anserine & Meniscus Relief

    134 views
    Top 3 Groin Pain Self Tests and Diagnosis (SURPRISE)
    11:58

    Top 3 Groin Pain Self Tests and Diagnosis (SURPRISE)

    162 views
    Best 9 Exercises to Relieve Sciatica Nerve Pain
    28:38

    Best 9 Exercises to Relieve Sciatica Nerve Pain

    190 views 1 comment