Strong State Conditioning

Strong State Conditioning

1 Follower
    Sandbag work 8/10/24
    0:13
    100 pound sandbag hinge
    0:19
    life doesn't happen one body part at a time
    1:05
    150 pound Sandbag work
    0:41
    Chambered bar press
    1:42
    More kettlebell snatches
    0:20
    kettlebell snatch
    1:35
    SOME BACK WORK
    2:13