Health fitness

Health fitness

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    Home exercises help to relaxء
    11:12

    Home exercises help to relaxء

    Exercisess for flexibility and agility
    0:12

    Exercisess for flexibility and agility

    Exercises for flexibility and agility
    0:14

    Exercises for flexibility and agility

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    Home exercises help to relax
    0:18

    Home exercises help to relax

    Correct performance of the squad exercise to tighten the muscles of glutes
    0:17

    Correct performance of the squad exercise to tighten the muscles of glutes

    Exercisess in the gym
    0:12

    Exercisess in the gym

    Exercises in the gym
    0:10

    Exercises in the gym

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    - lateral elevation, high stroke and development
    0:24

    - lateral elevation, high stroke and development

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    Resenha HardCore - Agachamento livre
    0:29

    Resenha HardCore - Agachamento livre

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