Fitness & Health

Fitness & Health

6 Followers
    HIGH VOLUME SHOULDER WORKOUT - TRAINER EDITION
    18:51
    Shoulder Internal Rotation Strength and ROM
    11:52
    Boulder Shoulder Workout 🔥💪
    11:43
    Intense HIIT workout to lose weight _ 20 mins
    21:12
    Barbell Shoulder Press - LEE PRIEST
    4:26
    20 MINUTE CHEST WORKOUT (using ONLY ONE DUMBBELL)
    23:25
    PUSH DAY __ Chest, Shoulders & Triceps
    18:03
    Chest Exercises - Bench Press
    1:00
    20 MINUTE CHEST WORKOUT (using ONLY TWO DUMBELLS)
    19:53
    Standing Chest Press David Kimmerle
    1:16
    Tips for your Shoulder Workout from Lee Priest
    0:42
    LEG DAY - MY CURRENT WORKOUT SPLIT
    9:28
    10 MIN DUMBBELL PECS WORKOUT AT HOME
    11:18