Sonja LD Coaching

Sonja LD Coaching

6 Followers
    Episode 36 - Keeping a balance
    0:00
    Interviewing Paula James - Movement Specialist
    1:12:48
    Would you go back and change something
    4:38
    Patterns of Negativity
    4:45
    Cheat Sheet of Happiness
    3:37
    Pattern of Negativity
    4:45
    Interview Christina Rodrigues
    1:08:24
    Feeling like you are swimming upstream
    17:38
    Interview with Caitlyn Kirk, Insurance Broker!
    1:06:10
    Sometimes good enough is good enough
    7:09
    Interview with Marsha Kopan - Crochet Expert
    1:10:18
    Hard Truth - You must be able to prioritize
    0:33
    Know your Priorities
    2:20
    Why Self Care should be Mandatory
    29:08
    Hand made dishcloths are the best!
    7:38
    Decide and Take Just 1 Step
    11:14
    When life dog piles on you
    11:11
    Just 10 minutes can make the biggest difference
    2:51
    Interview with Lisa, Health Expert
    1:07:16
    Just Decide and Commit to it
    10:17
    Boundaries
    25:16