Dr Adam Sawyers

Dr Adam Sawyers

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    Nobody has ever suffered this much and still trained (I only slept 9 hours instead of 10 last night,
    0:27

    Nobody has ever suffered this much and still trained (I only slept 9 hours instead of 10 last night,

    2 views
    The BEST plates in the gym
    0:19

    The BEST plates in the gym

    Training won’t always be perfect
    0:22

    Training won’t always be perfect

    How to use straps when front squatting for bad wrist:shoulder mobility
    0:14

    How to use straps when front squatting for bad wrist:shoulder mobility

    Do you look as strong as you are?
    0:49

    Do you look as strong as you are?

    Close grip bench moves your pecs more than wide grip
    0:49

    Close grip bench moves your pecs more than wide grip

    Why most Bench Press programs suck
    0:26

    Why most Bench Press programs suck

    Mentally dealing with time off from the gym
    0:30

    Mentally dealing with time off from the gym

    Follow the program get the results
    0:12

    Follow the program get the results

    My pre workout of choice
    0:10

    My pre workout of choice

    700 Day 17 Comp day
    16:09

    700 Day 17 Comp day

    41 views
    Why do face pulls between sets of bench
    0:11

    Why do face pulls between sets of bench

    4 views
    Note to future me
    0:22

    Note to future me

    2 views
    Why Powerlifters use different bars
    0:24

    Why Powerlifters use different bars

    2 views
    700 Day 16 The last session
    39:39

    700 Day 16 The last session

    2 views
    DND whilst training
    0:27

    DND whilst training

    2 views
    700 Day 16 The Last Session
    39:39

    700 Day 16 The Last Session

    74 views
    Why the Carnivore diet is so popular
    0:15

    Why the Carnivore diet is so popular

    3 views
    Benefit of not ego lifting
    0:16

    Benefit of not ego lifting

    1 view
    700 Day 16 The last session
    39:39

    700 Day 16 The last session

    32 views
    700 Day 15 Bench Taper
    20:58

    700 Day 15 Bench Taper

    24 views
    700 Day 14 INSANE Squat PB Attempt
    1:03:02

    700 Day 14 INSANE Squat PB Attempt

    10 views
    How to be confident with new PR weights
    0:10

    How to be confident with new PR weights

    2 views
    700 Day 13 Bench PB attempt 1 week out
    36:16

    700 Day 13 Bench PB attempt 1 week out

    17 views
    Yerkes Dodson Law in the gym
    0:23

    Yerkes Dodson Law in the gym

    3 views