Breaking the Fear Barrier: Overcoming Procrastination
Intro: Welcome to episode number 2 of NeuroNinja! If you're new here, I'm thrilled to have you join us. My mission is to Mentor Minds, Master Markets, and Manifest Miracles into the lives of my clients! With this channel focusing on Creative Freelancers and other Solopreneurs as well as people who just plain love Psychology
🧠 Mentoring Minds: Today, we're diving deep into the world of procrastination and fear - understanding their roots and how they impact our professional and personal growth
📈 Mastering Markets: We'll explore practical strategies to overcome procrastination, specifically tailored for freelancers and entrepreneurs. Learn how to break down overwhelming tasks, set effective deadlines, and harness your productivity peaks
🌟 Manifesting Miracles: Discover the psychological phenomenon of the 'Winner Effect' and how celebrating small victories can lead to greater success and self-confidence
🔍 In this Episode: Join Alexander as we journey through the maze of procrastination and fear, uncovering tactics to beat them and thrive in our endeavors. Whether you're facing daunting tasks or battling self-doubt, this episode is a must-watch!
📚 Next Episode Teaser:
📖 Referenced Studies: Dive into the scientific insights that guide our discussion:
"The nature of procrastination: A meta-analytic and theoretical review of quintessential self-regulatory failure" by Piers Steel
"Procrastination, Deadlines, and Performance: Self-Control by Precommitment" by Dan Ariely and Klaus Wertenbroch
Exploration of the 'Winner Effect' based on studies by Bernhardt L. Trout and Michael J. P. Rennaker
✅ Subscribe and Engage: Enjoyed the video? Hit subscribe and leave a comment with your thoughts or experiences related to procrastination and fear. Your insights could inspire someone else!
🔗 Connect with NeuroNinja:
https://calendly.com/alexandercharismaticbusinessman/free-half-hour
Need a life coach? Let’s talk, the first half-hour session is to see if we’re a good fit for each other 🙂
First session is free if you’ll give me an honest review after
Podcast: https://open.spotify.com/show/7iG1p7gBbXzNMN0magPU2Y
The UnfilteredMHP’s Podcast
UnfilteredMHP
Website: https://www.charismaticbusinessman.com/
CharismaticBusinessman.com
13
views
Ep 1 -- The Psychology of Procrastination: Why Our Brains Resist New Challenges
👋 Welcome to episode 1! In this episode, we’ll explore the rollercoaster of emotions and challenges we face when pursuing our passions and dreams, beat procrastination and overcome our fear when trying something new! If you’re new to the channel I’m happy you’re here! Here we Mentor Minds, Master Markets and Manifest Miracles into our lives!
🧠 Understanding Our Brain's Reactions: Have you ever wondered why sometimes we hold back from trying new things, even when we want to? It's like there's a too-serious security guard in our brain, alerting us to every risk, often stopping us before we start. This part of our brain, let's call it the 'alarm system', is always looking out for us, but sometimes it smothers us like a helicopter parent (amygdala)
📈 Pushing Past Doubts: What if I told you that we also have a 'CEO’ in our brain? This part is like a thoughtful coach, helping us plan, make decisions, and see the bigger picture. It's this leader who can calm down our alarm systems and encourage us to move forward, even when we're unsure (Neocortex).
🌟 Embracing New Experiences: Together, we'll discover how to gently tell our 'alarm system' that it's okay to relax and how to let our CEO guide us to new heights. Imagine feeling more confident and ready to tackle new challenges.
🔍 In this Episode:
Learn why our brains sometimes act like overprotective friends, making us afraid to try new things. Discover how we can work with our brain's CEO to make better choices and embrace new opportunities.
See how these insights can help us break free from the fear that leads to procrastination.
📚 Next Episode Teaser: Get ready to learn powerful techniques in our next episode. Imagine having the tools to reassure your 'alarm system' and empower your CEO leading you to greater success and fulfillment.
✅ Subscribe and Engage: If this video speaks to you, or if you've ever felt held back by your own doubts, join our community. Hit subscribe, like, and share your thoughts in the comments. Together, let's navigate the journey of self-discovery and growth.
"Every journey starts with a single, brave step. Embark with me on this exciting path to understanding ourselves better and unlocking our full potential!"
2
views