Centurion Holdings, LLC

Centurion Holdings, LLC

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    CHLLC Q&A
    18:09

    CHLLC Q&A

    48 views 2 comments
    CH LLC Footwork Patterns
    11:10

    CH LLC Footwork Patterns

    46 views
    Nothing is Trivial
    9:53

    Nothing is Trivial

    35 views 1 comment
    CH LLC Basic Takedown Defenses
    9:34

    CH LLC Basic Takedown Defenses

    40 views 1 comment
    CH LLC Basic Knee Defenses
    8:11

    CH LLC Basic Knee Defenses

    20 views
    CH LLC Intro to Stick Fighting
    9:36

    CH LLC Intro to Stick Fighting

    26 views
    CH Beginner Sparring Drills
    8:26

    CH Beginner Sparring Drills

    34 views
    Passing the guard
    13:05

    Passing the guard

    28 views
    CH LLC Full Body Workout Circuit 2
    3:44

    CH LLC Full Body Workout Circuit 2

    28 views
    Mastering Sweeps from the Guard: Essential Techniques for Jiu-Jitsu
    6:46

    Mastering Sweeps from the Guard: Essential Techniques for Jiu-Jitsu

    9 views
    Using Simple Drill
    10:57

    Using Simple Drill

    24 views
    CH LLC Combo 4 and Fighting 4 series
    8:10

    CH LLC Combo 4 and Fighting 4 series

    25 views
    CH LLC Combination Series 2 and 3
    8:43

    CH LLC Combination Series 2 and 3

    51 views
    CH Stand Up Combo Serires 1 and Power Doubles
    6:29

    CH Stand Up Combo Serires 1 and Power Doubles

    43 views
    Centurion Holdings, LLC Side Control Escapes
    9:06

    Centurion Holdings, LLC Side Control Escapes

    26 views
    CH LLC More Guard Attacks!
    6:40

    CH LLC More Guard Attacks!

    22 views
    Workout Circuit 3
    0:29

    Workout Circuit 3

    50 views 1 comment
    Side Mount to Mount
    8:33

    Side Mount to Mount

    26 views
    CH LLC Focus Mitt Drills
    3:33

    CH LLC Focus Mitt Drills

    43 views
    CH LLC Double Leg Series
    4:09

    CH LLC Double Leg Series

    84 views
    Arm submissions from the Mounted Position
    9:11

    Arm submissions from the Mounted Position

    28 views
    CH LLC Round Kick Defenses
    2:59

    CH LLC Round Kick Defenses

    45 views
    3 Basic Movements
    7:10

    3 Basic Movements

    30 views 2 comments
    CH Guard Sweep, Kimura, Guillotine
    4:54

    CH Guard Sweep, Kimura, Guillotine

    37 views
    CH LLC Building 4 Drill
    3:26

    CH LLC Building 4 Drill

    24 views