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Fitness means different things to different people and Health has something for everyone, whether you’re just getting started with a workout routine or have been training since before TikTok was a thing. Get our latest expert moves, pro-tips, and recommendations for who to follow. Yoga Strength Training Leg Workouts Fitness Gear Cardio Workouts Butt Workouts Arm Workouts Ab Workouts What\\\'s Popular In Fitness pushups.jpg This 50 Push-Up Challenge Will Transform Your Body in 30 Days This 50 Push-Up Challenge Will Transform Your Body in 30 Days Yes, you can get to 50 push-ups! Try our 30-day challenge. Read More 20 Plank Exercises That Will Seriously Strengthen Your Abs 20 Plank Exercises You Can Do at Home Say hello to stronger abs! These plank variations turn up the burn on your core workout. Read More joint-pain-running-knees Should You Be Worried If Your Joints Crack All the Time? Should You Be Worried If Your Joints Crack All the Time? Should some in their 30s be nervous about popping, cracking joints? Health\\\'s medical editor weighs in. Read More lateral-lunge-hip-exercises 20 Strengthening Exercises for Anyone With Tight Hips 20 Hip-Strengthening Exercises You Can Do at Home Your hips do a lot of work—here\\\'s how to keep them strong. Read More romanian-deadlift This Move Will Work Your Glutes, Legs, and Abs—All at Once How to Do a Romanian Deadlift, According to Trainers Looking for a stronger butt and core? Right this way... Read More arm exercises at home The 10-Move At-Home Arm Workout for Strong Shoulders You Can Do This 10-Move Arm Workout At Home—No Weights Required Bonus: You\\\'ll work your abs, too. Read More Advertisement More Fitness janine delaney jumprope-video This Heart-Pumping Jump Rope Workout Is the Cardio You’ve Been Missing This Heart-Pumping Jump Rope Workout Is the Cardio You’ve Been Missing Kick your routine