Miami Shaman Ginger Review
Dive into the captivating world of ginger through this enlightening video, where its aromatic rhizome and centuries-old medicinal legacy take center stage. Embark on a historical journey, discovering how ancient civilizations revered ginger for its extraordinary healing power. Explore its esteemed place in traditional Chinese medicine and Ayurveda, celebrated for its warming effects and digestive healing. Witness the Greeks, Romans, and medieval Europeans harnessing ginger’s medicinal properties to combat ailments ranging from joint pain to the plague. Follow ginger's spice-laden path along ancient trade routes, guided by Arab merchants, enriching cultures worldwide.
Fast forward to today, where cutting-edge scientific studies unlock the secrets of ginger's diverse benefits. Delve into the science behind gingerol, its primary bioactive compound, renowned for its potent anti-inflammatory and antioxidant properties, providing relief for conditions like osteoarthritis. Learn about its effectiveness in easing nausea, especially during pregnancy, and its promising role in cancer prevention. Discover how ginger contributes to heart health, diabetes management, respiratory well-being, and even weight control.
Amidst this wealth of knowledge, recognize ginger's enduring legacy as a trusted natural remedy. This video bridges ancient wisdom with modern healthcare, offering a profound appreciation for ginger’s timeless significance in the world of wellness.
Disclaimer: The information provided in our natural medicine reviews is intended for general informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider before making any decisions regarding your health or medical conditions.
References:
-Anh, Nguyen Hoang et al. “Ginger on Human Health: A Comprehensive Systematic Review of 109 Randomized Controlled Trials.” Nutrients vol. 12,1 157. 6 Jan. 2020.
-Altman, R D, and K C Marcussen. “Effects of a ginger extract on knee pain in patients with osteoarthritis.” Arthritis and rheumatism vol. 44,11 (2001): 2531-8.
-Chang, J. et al. Fresh ginger (Zingiber officinale) has anti-viral activity against human respiratory syncytial virus in human respiratory tract cell lines, Journal of Ethnopharmacology, Volume 145, Issue 1,2013, Pages 146-151.
-Ding, Mingshuang et al. “The effectiveness and safety of ginger for pregnancy-induced nausea and vomiting: a systematic review.” Women and birth : journal of the Australian College of Midwives vol. 26,1 (2013): e26-30.
-Ebrahimzadeh, Armin et al. “The effect of ginger supplementation on metabolic profiles in patients with type 2 diabetes mellitus: A systematic review and meta-analysis of randomized controlled trials.” Complementary therapies in medicine vol. 65 (2022): 102802.
-Hasani, Hossein et al. “Does ginger supplementation lower blood pressure? A systematic review and meta-analysis of clinical trials.” Phytotherapy research: PTR vol. 33,6 (2019): 1639-1647.
-Karna, Prasanthi et al. “Benefits of whole ginger extract in prostate cancer.” The British journal of nutrition vol. 107,4 (2012): 473-84.
-Mansour, Muhammad S et al. “Ginger consumption enhances the thermic effect of food and promotes feelings of satiety without affecting metabolic and hormonal parameters in overweight men: a pilot study.” Metabolism: clinical and experimental vol. 61,10 (2012): 1347-52.
-Morvaridzadeh, Mojgan et al. “Effect of ginger (Zingiber officinale) on inflammatory markers: A systematic review and meta-analysis of randomized controlled trials.” Cytokine vol. 135 (2020): 155224.
-Rahimlou, Mehran et al. “Effects of ginger supplementation on anthropometric, glycemic and metabolic parameters in subjects with metabolic syndrome: A randomized, double-blind, placebo-controlled study.” Journal of diabetes and metabolic disorders vol. 18,1 119-125. 22 Mar. 2019.
-Viljoen, E., Visser, J., Koen, N., & Musekiwa, A. (2014). A systematic review and meta-analysis of the effect and safety of ginger in the treatment of pregnancy-associated nausea and vomiting. Nutrition journal, 13, 20.
-Zahra Vahdat Shariatpanahi, et al. Effect of enteral feeding with ginger extract in acute respiratory distress syndrome, Journal of Critical Care, Volume 28, Issue 2,2013, Pages 217.e1-217.e6.
-Zhang, Changrong et al. “Ginger relieves intestinal hypersensitivity of diarrhea predominant irritable bowel syndrome by inhibiting proinflammatory reaction.” BMC complementary medicine and therapies vol. 20,1 279. 14 Sep. 2020,
-Zhu, Jie et al. “Effects of Ginger (Zingiber officinale Roscoe) on Type 2 Diabetes Mellitus and Components of the Metabolic Syndrome: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.” Evidence-based complementary and alternative medicine : eCAM vol. 2018 5692962. 9 Jan. 2018.
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Miami Shaman Chamomile Review
In this captivating video, we embark on a journey through time and research to explore the remarkable healing potential of chamomile. We delve into the rich history of chamomile, tracing its origins back to ancient civilizations like the Egyptians, Greeks, and Romans. Discover how chamomile has been an integral part of traditional medicine, offering relaxation, anti-inflammatory effects, digestive comfort, and support for skin health.
Our video highlights the diverse health benefits of chamomile. From its role as a soothing sleep aid to its effectiveness in digestive health and anxiety relief, chamomile's multifaceted medicinal uses are explored in-depth.
Get a closer look at the bioactive compounds within chamomile, such as apigenin and alpha-bisabolol, and understand how these natural ingredients contribute to its therapeutic properties. Learn how chamomile's anti-inflammatory attributes make it a popular choice for wound healing and skin care.
We dig into the world of clinical studies to demonstrate how modern science is validating chamomile's medicinal uses. Explore the findings of research that confirm chamomile's effectiveness in alleviating menstrual symptoms, boosting the immune system, and even its potential in addressing certain cancer-related concerns.
As we wrap up our journey, we reflect on chamomile's role in alternative medicine today. With its rich history, bioactive compounds, and proven health benefits, chamomile continues to be a trusted ally in the pursuit of natural healing, stress reduction, and overall well-being.
Join us as we unravel the secrets of this remarkable herb, bridging the gap between traditional wisdom and evidence-based modern medicine. Discover how chamomile can be your natural companion on the path to better health and relaxation.
Disclaimer: The information provided in our natural medicine reviews is intended for general informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider before making any decisions regarding your health or medical conditions.
References
- Adib-Hajbaghery, Mohsen, and Seyedeh Nesa Mousavi. “The effects of chamomile extract on sleep quality among elderly people: A clinical trial.” Complementary therapies in medicine vol. 35 (2017): 109-114.
- Ahmad, S., Azhar, A., Tikmani, P., Rafique, H., Khan, A., Mesiya, H., & Saeed, H. (2022). A randomized clinical trial to test efficacy of chamomile and saffron for neuroprotective and anti-inflammatory responses in depressive patients. Heliyon, 8(10), e10774.
-Al-Dabbagh, B., Elhaty, I. A., Elhaw, M., Murali, C., Al Mansoori, A., Awad, B., & Amin, A. (2019). Antioxidant and anticancer activities of chamomile (Matricaria recutita L.). BMC research notes, 12(1), 3.
-Amsterdam, Jay D et al. “A randomized, double-blind, placebo-controlled trial of oral Matricaria recutita (chamomile) extract therapy for generalized anxiety disorder.” Journal of clinical psychopharmacology vol. 29,4 (2009): 378-82.
-De Cicco, et al. Chamomile essential oils exert anti-inflammatory effects involving human and murine macrophages: Evidence to support a therapeutic action, Journal of Ethnopharmacology, Volume 311, 2023, 116391, ISSN 0378-8741.
-Glowania, H J et al. “Wirkung der Kamille in der Wundheilung--eine klinische Doppelblindstudie” [Effect of chamomile on wound healing--a clinical double-blind study]. Zeitschrift fur Hautkrankheiten vol. 62,17 (1987): 1262, 1267-71.
- Kell, T. “More on infant colic.” The Birth gazette vol. 13,2 (1997): 3.
-Khalesi, Z. B., Beiranvand, S. P., & Bokaie, M. (2019). Efficacy of Chamomile in the Treatment of Premenstrual Syndrome: A Systematic Review. Journal of pharmacopuncture, 22(4), 204–209.
- Mahbub, A.A., Le Maitre, C.L., Cross, N.A. et al. The effect of apigenin and chemotherapy combination treatments on apoptosis-related genes and proteins in acute leukaemia cell lines. Sci Rep 12, 8858 (2022).
- Mao, J. J., Xie, S. X., Keefe, J. R., Soeller, I., Li, Q. S., & Amsterdam, J. D. (2016). Long-term chamomile (Matricaria chamomilla L.) treatment for generalized anxiety disorder: A randomized clinical trial. Phytomedicine : international journal of phytotherapy and phytopharmacology, 23(14), 1735–1742.
--Martins, Manoela Domingues et al. “Comparative analysis between Chamomilla recutita and corticosteroids on wound healing. An in vitro and in vivo study.” Phytotherapy research: PTR vol. 23,2 (2009): 274-8
-Mohsen Adib-Hajbaghery, Seyedeh Nesa Mousavi. The effects of chamomile extract on sleep quality among elderly people: A clinical trial, Complementary Therapies in Medicine, Volume 35, 2017, Pages 109-114.
-Najafi Mollabashi, Elham et al. “The effect of Matricaria chamomile on menstrual related mood disorders.” European journal of obstetrics & gynecology and reproductive biology: X vol. 12 100134. 1 Oct. 2021,
-Nayak, B Shivananda et al. “Wound healing activity of Matricaria recutita L. extract.” Journal of wound care vol. 16,7 (2007): 298-302.
-Patel, Deendayal et al. “Apigenin and cancer chemoprevention: progress, potential and promise (review).” International journal of oncology vol. 30,1 (2007): 233-45.
-Rahmani, Arshad Husain et al. “The Potential Role of Apigenin in Cancer Prevention and Treatment.” Molecules (Basel, Switzerland) vol. 27,18 6051. 16 Sep. 2022.
-Sah A, Naseef PP, Kuruniyan MS, Jain GK, Zakir F, Aggarwal G. A Comprehensive Study of Therapeutic Applications of Chamomile. Pharmaceuticals. 2022; 15(10):1284.
-Srivastava, J. K., Shankar, E., & Gupta, S. (2010). Chamomile: A herbal medicine of the past with bright future. Molecular medicine reports, 3(6), 895–901.
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Miami Shaman Turmeric Review
In this comprehensive video, we delve deep into the fascinating pharmacology of Turmeric as a natural medicine. Discover the myriad Curcumin health benefits that make Turmeric a superstar in the world of wellness. From its origins in traditional medicine to the science behind its magic, we explore the remarkable properties of curcuminoids. Unearth how Turmeric's anti-inflammatory properties and antioxidant effects contribute to its therapeutic value, offering pain relief, cancer prevention, and relief for arthritis sufferers.
Explore its impact on digestive health, skin care, brain health, and cardiovascular well-being. Uncover its profound roots in Ayurvedic medicine and its role in natural remedies. Dive into its potential in autoimmune disease management and the latest developments in curcumin research and clinical trials. Join us on this enlightening journey through Turmeric's pharmacological wonders, a natural medicine with the power to transform lives.
Disclaimer: The information provided in our natural medicine reviews is intended for general informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider before making any decisions regarding your health or medical conditions.
References
-Derosa, Giuseppe et al. “Effect of curcumin on circulating interleukin-6 concentrations: A systematic review and meta-analysis of randomized controlled trials.” Pharmacological research vol. 111 (2016): 394-404.
-Ferguson, Jessica J A et al. “Anti-inflammatory effects of oral supplementation with curcumin: a systematic review and meta-analysis of randomized controlled trials.” Nutrition reviews vol. 79,9 (2021): 1043-1066.
-Jakubczyk, Karolina et al. “Antioxidant Potential of Curcumin-A Meta-Analysis of Randomized Clinical Trials.” Antioxidants (Basel, Switzerland) vol. 9,11 1092. 6 Nov. 2020.
-Kunnumakkara, Ajaikumar B et al. “Curcumin, the golden nutraceutical: multitargeting for multiple chronic diseases.” British journal of pharmacology vol. 174,11 (2017): 1325-1348.
- Panahi, Yunes et al. “Curcuminoid treatment for knee osteoarthritis: a randomized double-blind placebo-controlled trial.” Phytotherapy research: PTR vol. 28,11 (2014): 1625-31.
-Qiu L, et al. “Effects of dietary polyphenol curcumin supplementation on metabolic, inflammatory, and oxidative stress indices in patients with metabolic syndrome: a systematic review and meta-analysis of randomized controlled trials”. Front Endocrinol (Lausanne). 2023 Jul 14;14:1216708.
-Reuter, Simone et al. “Epigenetic changes induced by curcumin and other natural compounds.” Genes & nutrition vol. 6,2 (2011): 93-108.
- Yu, Jing-Jie et al. “Chronic Supplementation of Curcumin Enhances the Efficacy of Antidepressants in Major Depressive Disorder: A Randomized, Double-Blind, Placebo-Controlled Pilot Study.” Journal of clinical psychopharmacology vol. 35,4 (2015): 406-10.
Zeng, Liuting et al. “The efficacy and safety of Curcuma longa extract and curcumin supplements on osteoarthritis: a systematic review and meta-analysis.” Bioscience reports vol. 41,6 (2021): BSR20210817.
Fe Erratas
The study of osteoarthritis mentioned on the video is from 2014 instead of 2016 (Panahi, et. al).
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Miami Shaman St. John's Wort Review
St. John's Wort, a well-known herbal remedy with a history of medicinal uses, has garnered significant attention in scientific reviews and clinical studies. This natural supplement, often associated with alternative and holistic healing, offers potential benefits for mental health and mood enhancement. Its efficacy in managing depression and anxiety, as demonstrated in evidence-based medicine, positions it as a valuable addition to herbal treatments for mood disorders. For those seeking a holistic approach to mental well-being and stress relief, St. John's Wort remains a compelling option within the realm of natural remedies and herbal medicine, contributing to overall wellness and mental health support.
In this video, we'll break down the science behind St. John's Wort, discussing its active compounds and how they affect neurotransmitters in the brain. We'll also explore the potential side effects and interactions to ensure you have all the information you need for informed decision-making.
Join us as we explore the latest research findings and clinical studies, shedding light on the effectiveness of this natural remedy.
Disclaimer: The information provided in our natural medicine reviews is intended for general informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider before making any decisions regarding your health or medical conditions.
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Recommended Reading:
Barnes J, Anderson LA, Phillipson JD.2001. St John's wort (Hypericum perforatum L.): a review of its chemistry, pharmacology and clinical properties. J Pharm Pharmacol. 2001 Aug;53(5):583-600.
Butterweck V. 2003. Mechanism of action of St John's wort in depression: what is known? CNS Drugs. 2003;17(8):539-62.
Linde K, Berner MM, Kriston L. 2008. St John's wort for major depression. Cochrane Database Syst Rev. 2008 Oct 8;2008(4):CD000448
Zanoli P. Role of hyperforin in the pharmacological activities of St. John's Wort. CNS Drug Rev. 2004 Fall;10(3):203-18.
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