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Purposeful Foam Rolling

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    Cheek Pain, Nose Pain, Forehead Headaches: The Smiling Muscle
    9:22

    Cheek Pain, Nose Pain, Forehead Headaches: The Smiling Muscle

     8  views
    Why Your Body is Tight Stiff and Sore.
    9:15

    Why Your Body is Tight Stiff and Sore.

     52  views
    Muscles That Effect Posture and Can Cause Pain in the Neck Shoulders and Arms, The Scalenes
    3:20

    Muscles That Effect Posture and Can Cause Pain in the Neck Shoulders and Arms, The Scalenes

     27  views
    Why Foam Roll With Purpose?
    6:24

    Why Foam Roll With Purpose?

     39  views
    Exercise Benefits Of Purposeful Foam Rolling
    7:19

    Exercise Benefits Of Purposeful Foam Rolling

     23  views