F

Fit and 50

Verified
158 Followers
AllVideosLiveAbout
    Diet Foods You Should Avoid Over 50 (Not Why You Think)
    4:44

    Diet Foods You Should Avoid Over 50 (Not Why You Think)

     89  views
    What People Get Wrong About Calorie Deficits (Don’t Make These Mistakes)
    5:08

    What People Get Wrong About Calorie Deficits (Don’t Make These Mistakes)

     24  views
    The Best 3 Day Full Body Workout For Muscle Growth (Full Workout Included)
    4:49

    The Best 3 Day Full Body Workout For Muscle Growth (Full Workout Included)

     119  views
    Collagen Protein For Men Over 50 (Peptides, Hydrolyzed)
    4:24

    Collagen Protein For Men Over 50 (Peptides, Hydrolyzed)

     141  views
    Exercises That Make You Looked Jacked Over 50 ( Vin's Secret Reveled)
    4:11

    Exercises That Make You Looked Jacked Over 50 ( Vin's Secret Reveled)

     63  views
    How To Get Rid Of Love Handles For Men Over 50 (Forever)
    4:47

    How To Get Rid Of Love Handles For Men Over 50 (Forever)

     76  views
    Unhealthy “Health” Foods You Should Avoid Over 50 (Watch Out For These)
    5:06

    Unhealthy “Health” Foods You Should Avoid Over 50 (Watch Out For These)

     187  views
    The Best 4 Day Workout Split to Build Muscle (And How To Progress It)
    5:08

    The Best 4 Day Workout Split to Build Muscle (And How To Progress It)

     60  views
    Protein Powder For Men Over 50 (The Good, The Bad And The Ugly)
    4:31

    Protein Powder For Men Over 50 (The Good, The Bad And The Ugly)

     41  views
    Foods You Should Avoid Eating Over 50 (Shocking Truth)
    4:18

    Foods You Should Avoid Eating Over 50 (Shocking Truth)

     196  views
    Design The Perfect Muscle Building Workout Over 50(Don’t Miss This Step)
    4:44

    Design The Perfect Muscle Building Workout Over 50(Don’t Miss This Step)

     168  views
    How To Build The Perfect Male Physique Over 50(Train This Muscle)
    4:17

    How To Build The Perfect Male Physique Over 50(Train This Muscle)

     129  views
    The Most Important Amino Acid For Muscle Growth(and Fat Loss)
    3:32

    The Most Important Amino Acid For Muscle Growth(and Fat Loss)

     93  views
    Weight Training With a Physical Job (Keep Making Gains)
    5:34

    Weight Training With a Physical Job (Keep Making Gains)

     71  views
    Hypertrophy Specific Training (Full Program Included)
    4:42

    Hypertrophy Specific Training (Full Program Included)

     197  views
    Creatine is it Bad For You? (Kidneys, Hair Loss, and More)
    4:33

    Creatine is it Bad For You? (Kidneys, Hair Loss, and More)

     101  views
    How Many Exercises Per Muscle Group (Per Workout Per Week)
    4:20

    How Many Exercises Per Muscle Group (Per Workout Per Week)

     147  views
    Lose Belly Fat Fast With This Workout And Diet Plan (Macros Included)
    5:08

    Lose Belly Fat Fast With This Workout And Diet Plan (Macros Included)

     95  views
    Healthiest Weight and Body Fat For Men Over 50 (Does Age Even Matter)
    5:28

    Healthiest Weight and Body Fat For Men Over 50 (Does Age Even Matter)

     46  views
    Creatine For Men Over 50 (For More Than Muscle)
    4:07

    Creatine For Men Over 50 (For More Than Muscle)

     113  views
    How to Stay Lean All Year Round and Still Build Muscle (Fix Your Body Fat Set Point)
    4:09

    How to Stay Lean All Year Round and Still Build Muscle (Fix Your Body Fat Set Point)

     47  views
    Do I Need to Lift Heavy to Build Muscle?(Higher Reps Isn’t the Answer)
    4:07

    Do I Need to Lift Heavy to Build Muscle?(Higher Reps Isn’t the Answer)

     54  views
    How Much Cardio to Lose Fat, Not Muscle (the most effective cardio)
    4:01

    How Much Cardio to Lose Fat, Not Muscle (the most effective cardio)

     117  views
    Most Popular Training Splits to Build Muscle (Including the Best)
    5:17

    Most Popular Training Splits to Build Muscle (Including the Best)

     192  views
    Weight Training with Shoulder Pain/Impingement (Fix It)
    3:56

    Weight Training with Shoulder Pain/Impingement (Fix It)

     169  views