FitnessWomens

FitnessWomens

3 Followers
    short and effective back + biceps workout <3
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    Dang, kids!🔥🔥THIS AB MACHINE BURNS!
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    Essential stretches for your hips 🤸🏽‍♀️
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    Did legs this day but whatever lol 💪💜
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    HOW SHOULD YOUR STRETCHING DIFFER PRE/POST WORKOUT?
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    Functional core exercises can improve
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    Working on middle splits & want to become more flexible?
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    Full body sculpting ⚒ plate only!
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    hese workouts to grow your Glutes and build your Hamstrings
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    Best exercise for weight lost ❤️❤️
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    Workout fire
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    BARBELL FULL BODY SCULPTING⚒
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    Let's fire up those ABS ! 🔥🥵
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